Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Contenuto fornito da Rob Nardecchia. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rob Nardecchia o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Yes You Can't! The Power of Mediocrity
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3 Reasons Why Healthy Eating is Overrated
Manage episode 227787392 series 1285260
Contenuto fornito da Rob Nardecchia. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rob Nardecchia o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Healthy eating is high maintenance, and if there's one thing we need less of in this world, it's drama... Unless we're the ones causing it because our BS is valid.
In this week's episode, I'm going to prove why healthy eating is overrated with three obvious reasons. There are way more than three, but I'm lazy, and you have more important things to do like watch Netflix.
My name is Rob Nardecchia, and I'm a personal trainer and life enthusiast. My goal is to help you embrace that pesky negative voice in your head so you can remain in your comfort zone, because if everyone was healthy and happy... I'd be unemployed.
Remember my friends... Yes. You. Can't!
For more content, please visit my website!
72 episodi
Condividi
Manage episode 227787392 series 1285260
Contenuto fornito da Rob Nardecchia. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rob Nardecchia o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Healthy eating is high maintenance, and if there's one thing we need less of in this world, it's drama... Unless we're the ones causing it because our BS is valid.
In this week's episode, I'm going to prove why healthy eating is overrated with three obvious reasons. There are way more than three, but I'm lazy, and you have more important things to do like watch Netflix.
My name is Rob Nardecchia, and I'm a personal trainer and life enthusiast. My goal is to help you embrace that pesky negative voice in your head so you can remain in your comfort zone, because if everyone was healthy and happy... I'd be unemployed.
Remember my friends... Yes. You. Can't!
For more content, please visit my website!
72 episodi
Alle episoder
×
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Simile a Yes You Can't! The Power of Mediocrity
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Bits and segments from Kevin in the Morning with Allie & Jensen.
…
continue reading
Welcome to an interview variety show for your ears hosted by Justin Michael. Each episode brings together a fan of Batman: The Animated Series or a special guest who worked on the TV show to discuss their favorite episodes from the legendary 90’s cartoon. Why? Because I love this show. You probably do, too.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Wil Anderson and Charlie Clausen like to talk and now they have microphones. Join them for conversations of little or no consequence.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Vai offline con l'app Player FM !
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