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Episode 21- Girl, You Runnin' From Pillar to Post!
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I used to wear multitasking like a badge of honor. I learned it's not! In this episode, I'll talk about:
- Why multitasking is actually counterproductive
- Why we even do it to ourselves!
- 3 Ways to help you stay present in your tasks
Check out these articles that I used to help me with this episode!
You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support69 episodi
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