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103 | Mansplaining, the Fall of the Patriarchy and Burnout - Navigating Life as a Bold Woman with Kelly Meerbott

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Contenuto fornito da Ladies First Digital Media Company. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ladies First Digital Media Company o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of You Betcha She Did, Rayna sits down with acclaimed speaker and leadership coach Kelly Meerbott for a compelling discussion on two key issues facing women today: mansplaining and burnout. Kelly kicks off the conversation with an insightful look at the crumbling patriarchy and debunks the myth that one person's success takes away from another's. She also shares practical strategies for navigating mansplaining in everyday life and offers advice on how to combat burnout—a challenge so many women experience.

Key Takeaways:

  1. How to Handle Mansplaining: Kelly shares actionable tips on how to assert yourself in conversations, set boundaries, and communicate your expertise confidently to shut down mansplaining in the moment.
  2. How to Handle Burnout: Learn Kelly’s top strategies for recognizing the early signs of burnout, setting realistic expectations, and implementing self-care routines that promote long-term well-being.
  3. Why We Need "Survival of the Friendliest": Kelly explains why collaboration, empathy, and uplifting others are the keys to thriving in today’s world—survival of the friendliest, rather than survival of the fittest, leads to a more sustainable and fulfilling path to success.

Tune in to learn how to earn your worth, build your brand, and empower yourself as the bold, rad woman you are!

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

  continue reading

105 episodi

Artwork
iconCondividi
 
Manage episode 444177650 series 3485467
Contenuto fornito da Ladies First Digital Media Company. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ladies First Digital Media Company o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of You Betcha She Did, Rayna sits down with acclaimed speaker and leadership coach Kelly Meerbott for a compelling discussion on two key issues facing women today: mansplaining and burnout. Kelly kicks off the conversation with an insightful look at the crumbling patriarchy and debunks the myth that one person's success takes away from another's. She also shares practical strategies for navigating mansplaining in everyday life and offers advice on how to combat burnout—a challenge so many women experience.

Key Takeaways:

  1. How to Handle Mansplaining: Kelly shares actionable tips on how to assert yourself in conversations, set boundaries, and communicate your expertise confidently to shut down mansplaining in the moment.
  2. How to Handle Burnout: Learn Kelly’s top strategies for recognizing the early signs of burnout, setting realistic expectations, and implementing self-care routines that promote long-term well-being.
  3. Why We Need "Survival of the Friendliest": Kelly explains why collaboration, empathy, and uplifting others are the keys to thriving in today’s world—survival of the friendliest, rather than survival of the fittest, leads to a more sustainable and fulfilling path to success.

Tune in to learn how to earn your worth, build your brand, and empower yourself as the bold, rad woman you are!

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

  continue reading

105 episodi

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