Ep. 25 : Awakening the Heart with Breathwork, Sound Healing, and Voice Activation with Karina Kalilah

You In Alignment

Special Guest Karina Kalilah joins us to talk all things Breathwork and Sound Healing.

Karina Kalilah is a Rebirthing Breathwork Facilitator who also creates sacred sound medicine with her voice and crystal bowls and she is a Coach specializing in Belief Systems and Neurological Reprogramming.

Karina is an incredible healer who guides you home to yourself. I worked with Karina and did rebirthing breathwork with her while I was in Bali and virtually while in the US. I have had some of my most profound spiritual experiences and personal revelations with her. She is filled with so much embodied wisdom, having her on here is such a gift. I am so excited to share this convo with you!

On this episode Karina shares:

• What Breathwork is and why it is a powerful tool in healing
• What makes Rebirthing Breathwork unique and how we can use it as a tool to drop the limiting beliefs, release trauma and come into our heart space to receive clarity, wisdom, guidance and healing
• How we can process and alchemize our emotions safely
• How we can reprogram limiting beliefs to new empowered ones
• How we can heal with sound vibration
• What voice activation is and how we can clear blocks to express ourselves vocally
• The importance of intention and integration in healing

Connect with Karina Kalilah:
Listen to Karinas New Album HEARTGASM on Spotify https://open.spotify.com/album/2EK3OZtKHxNwPu1EL7z0uV?si=i6zF1WG3STW0ZsBRZ1IHxA&dl_branch=1
Instagram- @karina.kalilah
Website- https://karinakalilah.com/
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/

Connect with me on Instagram: @kianasayadfar

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY