Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Meditation And Buttered Toast
Manage episode 200370995 series 2121807
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In this episode I go into more depth about the schedule for the 10 day Vipassana Meditation course; including talking about how amazing the food is, banging the gong at 4:20, and the impact of a buttered toast addiction on your meditation practice ???
24 episodi