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Contenuto fornito da Stephanie Mitchell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephanie Mitchell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 20: What Do You Really Want?

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Manage episode 387926108 series 3534548
Contenuto fornito da Stephanie Mitchell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephanie Mitchell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode (Holy Smokes...there have been 20), Stephanie reflects on a recent conversation with a friend where they chat about their careers, goals and how to support one another. After Steph downloads all her ideas to her friend, the friend responds with "Wow, that sounds like a lot. What do you really want?" This left Stephanie speechless. Listen to what Steph has done in recent weeks to process and work through figuring out what she really wants with regard to her work-life. Do you ever have similar feelings about achieving a lot and hopes to conquer several goals?

How do you navigate letting go of so many expectations you have of yourself?

Connect with Stephanie by via Instagram DM @stephaniemitchellfitness or Linked In @Stephanie Mitchell or email at Stephanie@stephaniemitchellfitness.com. Check out services and offerings at www.stephaniemitchellfitness.com

#womenshealth #hormonehealth #menopause #perimenopause #selftrust #midlifetransitions #careertalk #listening

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanie-mitchell27/message
  continue reading

36 episodi

Artwork
iconCondividi
 
Manage episode 387926108 series 3534548
Contenuto fornito da Stephanie Mitchell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephanie Mitchell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode (Holy Smokes...there have been 20), Stephanie reflects on a recent conversation with a friend where they chat about their careers, goals and how to support one another. After Steph downloads all her ideas to her friend, the friend responds with "Wow, that sounds like a lot. What do you really want?" This left Stephanie speechless. Listen to what Steph has done in recent weeks to process and work through figuring out what she really wants with regard to her work-life. Do you ever have similar feelings about achieving a lot and hopes to conquer several goals?

How do you navigate letting go of so many expectations you have of yourself?

Connect with Stephanie by via Instagram DM @stephaniemitchellfitness or Linked In @Stephanie Mitchell or email at Stephanie@stephaniemitchellfitness.com. Check out services and offerings at www.stephaniemitchellfitness.com

#womenshealth #hormonehealth #menopause #perimenopause #selftrust #midlifetransitions #careertalk #listening

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanie-mitchell27/message
  continue reading

36 episodi

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