Artwork

Contenuto fornito da LeNae Goolsby / Dr. Trip Goolsby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da LeNae Goolsby / Dr. Trip Goolsby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Reviving Your Strength: Exploring Regenerative Medicine Solutions for Weightlifting Injuries

36:03
 
Condividi
 

Manage episode 377481594 series 3454723
Contenuto fornito da LeNae Goolsby / Dr. Trip Goolsby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da LeNae Goolsby / Dr. Trip Goolsby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Discover the secrets to healing and preventing injuries related to cartilage, bone, ligaments, and tendons in weightlifting with LeNae Goolsby and Dr. Trip Goolsby. In this episode, they uncover the hidden risks of even minor injuries and their impact on the body's healing process. From healing timelines to when to seek professional evaluation for severe cases, they've got you covered.

They also explore innovative solutions like regenerative medicine. Learn about the potential of injections, stem cells, and exosomes, offering hope for those with severe arthritis to regain mobility and activity.

Discover the key to safe weightlifting: proper resistance exercise techniques. Get expert advice on using bands instead of dead weights to protect your joints and reduce the risk of injuries.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the bookThink and Live Longer”.

Takeaways

  1. Deadweight may not provide the benefits you think it does.
  2. Surgery should be a last resort for shoulder or back pain resulting from dead weight lifting.
  3. Regenerative medicine should be the first option but your ortho surgeon will never tell you that.

Connect

Dr. Trip Goolsby: https://www.linkedin.com/in/trip-goolsby-96669023/
LeNae Goolsby: https://www.linkedin.com/in/lenae-goolsby/
Instagram: https://www.instagram.com/your.infinite.health/
Facebook: https://www.facebook.com/InfiniteHealthIMC
Resources

Website: www.YourInfiniteHealth.com
Twitter: https://twitter.com/URInfiniteLife
Book: Think & Live Longer on Amazon

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

64 episodi

Artwork
iconCondividi
 
Manage episode 377481594 series 3454723
Contenuto fornito da LeNae Goolsby / Dr. Trip Goolsby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da LeNae Goolsby / Dr. Trip Goolsby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Discover the secrets to healing and preventing injuries related to cartilage, bone, ligaments, and tendons in weightlifting with LeNae Goolsby and Dr. Trip Goolsby. In this episode, they uncover the hidden risks of even minor injuries and their impact on the body's healing process. From healing timelines to when to seek professional evaluation for severe cases, they've got you covered.

They also explore innovative solutions like regenerative medicine. Learn about the potential of injections, stem cells, and exosomes, offering hope for those with severe arthritis to regain mobility and activity.

Discover the key to safe weightlifting: proper resistance exercise techniques. Get expert advice on using bands instead of dead weights to protect your joints and reduce the risk of injuries.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the bookThink and Live Longer”.

Takeaways

  1. Deadweight may not provide the benefits you think it does.
  2. Surgery should be a last resort for shoulder or back pain resulting from dead weight lifting.
  3. Regenerative medicine should be the first option but your ortho surgeon will never tell you that.

Connect

Dr. Trip Goolsby: https://www.linkedin.com/in/trip-goolsby-96669023/
LeNae Goolsby: https://www.linkedin.com/in/lenae-goolsby/
Instagram: https://www.instagram.com/your.infinite.health/
Facebook: https://www.facebook.com/InfiniteHealthIMC
Resources

Website: www.YourInfiniteHealth.com
Twitter: https://twitter.com/URInfiniteLife
Book: Think & Live Longer on Amazon

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

64 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida