Your Strongest Self explicit
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Contenuto fornito da Dr. Sam Chernak, DPT, Dr. Sam Chernak, and DPT. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Sam Chernak, DPT, Dr. Sam Chernak, and DPT o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Your Strongest Self podcast is hosted by Dr. Sam Chernak, a physical therapist and back pain coach obsessed with helping women like you feel strong in your body so you can feel strong in ALL areas of your life. Between herself and awesome guest experts, you’ll hear real, honest conversations, inspiring stories, and discover tools and resources to support you in your journey of becoming YOUR strongest self - not just physically, but mentally, emotionally, and spiritually as well. Episodes drop weekly and will cover topics ranging from overcoming chronic back pain, blending eastern and western medicine, movement and exercise, mindset, spirituality, personal growth, entrepreneurship and everything in between.
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29 episodi