Ep 186: How get help to save you when thing are really, really hard

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8M ago 1:12:57

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A breakdown of my last 24 hours and the choices I made when there was too much on my plate.

Things are a lot right now.

Today I’m sharing exactly what I’m preaching, practicing, and sending in voice memos to my girlfriends.

We’re talking about:

How to avoid triggering people and *being* “that person” when someone’s struggling
How to get out of unsolicited advice convos #palmtoface
The #1 action to keep yourself and those around you more safe in the storms of life
How to get saved or have something solved when times are tough

I want to help you do better not by trying harder, but by trying more gently.

Links in this episode:

Last chance to get your burnout score! → HilaryRushford.com/13signs
Enrollment for Healing Burnout closes Friday Nov 10th! → HilaryRushford.com/burnout
My honest IG video I reference at the top
The book from the PS section

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