Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Contenuto fornito da NextGear Nutrition, Podcasts by Tracy Owens (MPH, RD, and CSSD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da NextGear Nutrition, Podcasts by Tracy Owens (MPH, RD, and CSSD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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The Elite Athlete's Plate
Manage episode 151542776 series 1030789
Contenuto fornito da NextGear Nutrition, Podcasts by Tracy Owens (MPH, RD, and CSSD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da NextGear Nutrition, Podcasts by Tracy Owens (MPH, RD, and CSSD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Elite athletes fuel their bodies differently. They know that filling their plates with the right combinations and portions of foods makes a difference – in preventing illness and injury and performing at their peak potential during training and competition. By following guidelines established by the NCCA and the United States Olympic Center, elite athletes fill their plates based on how hard they are training and competing.
…
continue reading
9 episodi
Manage episode 151542776 series 1030789
Contenuto fornito da NextGear Nutrition, Podcasts by Tracy Owens (MPH, RD, and CSSD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da NextGear Nutrition, Podcasts by Tracy Owens (MPH, RD, and CSSD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Elite athletes fuel their bodies differently. They know that filling their plates with the right combinations and portions of foods makes a difference – in preventing illness and injury and performing at their peak potential during training and competition. By following guidelines established by the NCCA and the United States Olympic Center, elite athletes fill their plates based on how hard they are training and competing.
…
continue reading
9 episodi
Kaikki jaksot
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