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Positive Self-Talk
Manage episode 328248407 series 2897386
Contenuto fornito da Eric Golubitsky / Jeremy Torchinksky. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Eric Golubitsky / Jeremy Torchinksky o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This week, Jeremy and Eric talk all things self-talk. Self-talk is the internal conversation you have with yourself about who you are and the experiences you’ve had. Eric and Jeremy touch on what negative and positive self-talk is and how it impacts our lives. Listen to find out how you can shift your negative self-talk to self talk that is more positive, kinder, and more compassionate.
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