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The Importance of Core Strength
Manage episode 344727536 series 2897386
Contenuto fornito da Eric Golubitsky / Jeremy Torchinksky. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Eric Golubitsky / Jeremy Torchinksky o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Jeremy and Aaron sit down to talk about why it’s important to train your abdominal muscles and strengthen your core. If you have back, neck, and hip issues this podcast is for you! Listen to find out exactly what muscles make up your core and how you can begin to strengthen those muscles so that you can live a pain-free life!
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