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It's About Time | Time Management & Productivity for Work Life & Balance
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Contenuto fornito da Anna Dearmon Kornick. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anna Dearmon Kornick o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes. In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
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307 episodi
Segna tutti come (non) riprodotti ...
Manage series 2581247
Contenuto fornito da Anna Dearmon Kornick. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anna Dearmon Kornick o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes. In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
…
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307 episodi
Alle afleveringen
×You’ve heard the phrase “take back your time”—but what does that really mean? In this bonus episode of It’s About Time, I’m getting personal about how my definition of time management has completely changed. Spoiler alert: it’s not about doing more—it’s about living better. If you’ve been craving more peace, more presence, and a rhythm that actually works for your real life, this is for you. Plus, I’m sharing a sneak peek at something special coming your way on April 28th.…
Have you ever tried system after system, app after app, planner after planner… Only to feel like none of them actually work for you? You’re not alone, and you’re not the problem. That feeling is called system fatigue—the burnout that comes from trying to get organized over and over again, and still feeling like you’re spinning your wheels. Today, we’re talking about why the systems you’ve tried aren’t working, the signs of system fatigue (and how to know if you’re in it), and how to go from chaos and calm—without doing it alone. 🔗 Check out the Shownotes for Episode 272: annadkornick.com/272 ✨ Apply for a free call with a time management coach: freetimecall.com 💙 Get instant access to my anti-burnout video series: blueprinttobalance.com…
You’ve heard me talk about my time on Capitol Hill and in the 24/7 world of crisis communications. But there’s one chapter I’ve never shared—until now. In this bonus episode, I’m telling the full story of the job I thought would be my escape… but quickly became a whole new crisis. From crying in stairwells to reclaiming my time, this is the moment everything changed—and the experience that planted the seed for everything I teach now. If you’re feeling stuck or like you’re constantly falling short, this one’s for you. ✨ Apply for a free call with a time management coach: freetimecall.com 💙 Get instant access to my anti-burnout video series: blueprinttobalance.com…
Do you ever feel like no matter how hard you work… there’s always something else waiting? Like you're living in this never-ending loop of playing catch-up—but no matter how much you do, you never actually catch up? You’re not imagining it, and you’re definitely not alone. But if you’ve ever said to yourself, “I’m just bad at time management,” I’m going to show you why you are not the problem (and what is the problem). Tune in to learn the real reason you never feel caught up, and how to finally step off the hamster wheel and into a rhythm that works for you. 🔗 Check out the Shownotes: annadkornick.com/271 ✨ Apply for a free call with a time management coach: freetimecall.com 💙 Get instant access to my anti-burnout video series: blueprinttobalance.com…

1 Say Goodbye to Photo Overwhelm: How to FINALLY Organize Your Photos without Wasting Tons of Time and Giving Up with Miss Freddy 48:57
Have you ever felt like your photo collection was a total disaster? Between the thousands of pictures on your phone, the hard drive full of college memories, and the shoeboxes of family snapshots gathering dust, it’s easy to feel overwhelmed. That’s why I’ve called in a pro—Miss Freddy, a professional photo organizer who helps people wrangle their digital and printed photos so they can actually find and enjoy their memories. In this episode, she’s sharing all the must-know tips for keeping your photos safe (without spending hours on the project or paying for 27 different cloud services). 🔗 Check out the Shownotes for Episode 270: annadkornick.com/270 🔗 Connect with Miss Freddy and join her Backup Bootcamp on her website…

1 ADHD-Friendly and Universally Helpful: Eye-Opening Time Tips from Skye Waterson of Unconventional Organization 40:35
Have you ever walked out of the house, told yourself you have to start the laundry when you get home, and then the moment you walk in the door… it completely flies out of your brain? Or maybe you’re the queen of jotting things down so you don’t forget them – only to find yourself constantly surrounded by Post-it notes and overwhelmed. Do you have ADHD, and experience this on a daily basis? This episode is for you! ADHD Coach Skye Waterson is sharing what prioritization strategies she teaches to help entrepreneurs with ADHD tackle their tasks, how to know if a system is no longer serving you, and her best strategies to make yourself do the things you need to do. 🔗 Check out the Shownotes for Episode 269: annadkornick.com/269 🔗 Connect with Skye on Instagram , LinkedIn , and Facebook ⭐️ Apply for a free call with a time management coach ⚖️ Overwhelmed? Get instant access to our free anti-overwhelm video series.…

1 Intentional Harmony: How to Find Calm and Clarity through Emotional Intelligence with Natalyn Lewis 45:30
Do you wish you had a way to juggle all the things — family, career, personal life — without feeling consumed by the chaos? Meet Natalyn Lewis — or “Natty” — an emotional performance coach who figured out how to do just that. Natty went from experiencing anxiety and debilitating panic attacks, to creating the concept of Intentional Harmony to live a full, calm life. Today, she’s sharing how she structures her week with intention, what emotional intelligence really means, and how you can create Intentional Harmony to thrive even in the craziness of life. 🔗 Check out the Shownotes for Episode 268: annadkornick.com/268 🔗 Connect with Natty at Ascend EQ or Instagram…
Do you feel like you never have enough time to get anything done? According to Sam Bennett, author of The 15-Minute Method: The Surprisingly Simple Art of Getting It Done, if you have 15 minutes a day, that’s enough to make big changes in your life. Sam is sharing what the 15-Minute Method is, and how you can start using it to do more of what matters to you -- so you can have a happier, more productive, and more fulfilled life. 🔗Check out the Shownotes to Episode 267: annadkornick.com/267 🔗Connect with Sam Bennett on her website , Instagram , Facebook , and X ➡️ Request a free time management coaching session: freetimecall.com ⭐️Get instant access to the anti-overwhelm video series, Blueprint to Balance…
Most of us are spinning a lot of plates at once. And if you’re anything like me, you’ve probably had the moment when you realized: I’m doing everything I can just to keep everything from crashing down. I can’t keep this up forever. That’s why in today’s episode, I’m revealing how to know when you’re doing too much – plus, how to ask for help and get things off your plate in a way that actually helps. Make sure to listen until the end for an exciting announcement! 🎉 🔗 Check out the Shownotes for Episode 266: annadkornick.com/266 🔗 Join Anna’s weekly newsletter 🔗Request a FREE time management coaching call 🔗Access Anna’s Anti-Overwhelm Mini-Course…

1 The Art of Saying No: How to Hold Boundaries and Create an Intentional Life ft. Rachel Closson 42:55
Have you ever felt like you were burning the candle at both ends? Like you were giving so much away, that you had nothing left for yourself? This episode with Master High-Performance Coach Rachel Closson is for you. Rachel is sharing how she went from a self-proclaimed recovering work addict to living a simple, intentional life while owning a business that pours into other women. She’s giving us the exercise she uses to create a vision for her life, how she confidently holds boundaries, and how you can do the same to design an intentional life. 🔗Check out the Shownotes for Episode 265: annadkornick.com/265 🔗Connect with Rachel Closson on her website , Instagram , and about her retreat 🔗 Check out Rachel’s free 3-day video series on boundaries, time blocking, and intentionality…
If you’ve ever felt like you were under 24/7 pressure… like you couldn’t imagine slowing down… like you’re living your life according to everyone else’s expectations, instead of what you truly want… you need to hear this inspiring conversation with Dina Cataldo. Dina Cataldo is a speaker, podcast host, and coach for lawyers whose life was turned upside down by a breast cancer diagnosis at age 29. She’s sharing how she realized she was living under constant stress, what changes she made to dig herself out of it, and how YOU can start to design an intentional life you love. 🔗 Check out the Shownotes for Episode 264 here: annadkornick.com/264 🔗 Time Peace for Lawyers: 3 Sneaky Problems Stealing Their Time & Productivity (and how to fix them now!)…
We’ve had a rough start to 2025 in the health department. And while I’d love to tell you that I gracefully managed everything perfectly, the truth is—this season has forced me to slow down, re-prioritize, and really put my own time management strategies to the test. In this episode, I’m sharing how I’ve navigated time management through sickness—what worked, what I had to let go of, and the lessons I learned along the way. If you’re going through a busy or stressful season, this episode is for you! 🔗Check out the Shownotes to Episode 263: annadkornick.com/263…

1 Keep It Simple: How Minimalist Productivity can Maximize Your Time and Shrink Your To-Do List featuring Jade Boyd 46:00
Your to-do list is a mile long. It’s got everything on it from “bathe the dog” and “organize kids’ closets” to “finish big work project,” and it feels like you’ll never get to the end of it. Here’s the truth: You might not NEED to get to the end of it… you might just need minimalist productivity. Business and Productivity Coach Jade Boyd is here to share how she uses minimalist productivity to have a shorter to-do list while still completing everything necessary in her life and business – so she can stress less and focus on what matters. 🔗 Check out the Shownotes for Episode 262 here: annadkornick.com/262 🔗 Connect with Jade on Instagram and her website , or tune in to The Business Edit Podcast 🔗 Grab Jade’s Task Batching Workbook…

1 Stop Fighting Your Inner Clock: Why Your Circadian Rhythm Might Be the Key to Unlocking More Energy and Productivity ft. Lynne Peeples 45:51
We’ve all heard about working smarter, not harder. But what if the key to working smarter is actually working in sync with your body’s natural rhythms? What if aligning your schedule with your energy peaks and dips could transform how you get things done? That’s exactly what today’s guest, science journalist Lynne Peeples, explores in her book, The Inner Clock: Living in Sync with Our Circadian Rhythms. In our conversation, Lynne reveals how you can identify your energy peaks, match them with your most important tasks, and take simple steps to live in harmony with your natural rhythms. Tune in to create more energy in your days and maximize your productivity! 🔗 Check out the shownotes to Episode 261: annadkornick.com/261 🔗 Connect with Lynne Peeples on her website , Instagram , and on X…

1 The Overwhelm Epidemic: What the Past can Teach Us About Work-Life Balance (And What to Do About It) ft. Jenny Powers 55:07
If you’ve ever felt like you’re constantly on the go, juggling work, family, and life’s endless demands—yet still feeling like it’s never enough—this episode is for you. But here’s the twist: what if I told you that our overwork problem didn’t start with our jam-packed calendars, our smartphones, or even the industrial revolution? It actually goes back thousands of years. And the surprising part? Our ancestors might hold the key to breaking free from the overwhelm and finding more time for what truly matters. I’m sitting down with Jenny Powers—a writer, scientist, and former athlete—who’s here to connect the dots between ancient hunter-gatherer wisdom and our modern-day overwork epidemic. She’ll share how we got here, why it’s so hard to step off the hamster wheel, and—most importantly—how we can start reclaiming our time, energy, and joy. 🔗 Check out the Shownotes for Episode 260: annadkornick.com/260 🔗 Grab Jenny Powers’s new book, On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life…
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It's About Time | Time Management & Productivity for Work Life & Balance

1 Should You Ditch Your To-Do List? How to Stop Making Lists and Start Living a Balanced Life featuring Jenn Trepeck 44:46
Do you ever feel like you’re being pulled in every direction? Like you’re juggling so many different things at once that you can’t catch your breath? If you know what that feels like, then you’re going to love this conversation with Jenn Trepeck. Jenn is a health coach, business consultant, and host of the Salad with a Side of Fries Podcast. She’s sharing how a few simple shifts - including ditching your to-do list - can dramatically improve your work-life balance. Tune in for the small steps you need to make a big impact! 🔗 Check out the Shownotes for Episode 259: annadkornick.com/259 🔗 Grab Jenn Trepeck’s free resource: It's Not What to Eat, It's How to Eat…
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It's About Time | Time Management & Productivity for Work Life & Balance

1 From Burnt Out to Lit Up: How to Show Up for Your People without Burning Out and Giving Up featuring Daisy Auger-Dominguez 46:19
Have you ever felt the weight of burnout before? Have you so desperately wanted to love and lead the people in your life well, but you feel like you’re falling short because you’re just so tired? This week’s episode is for you. Daisy Auger-Dominguez, author of Burnt Out to Lit Up: How to Reignite the Joy of Leading People, is sharing how you can take care of yourself so you can lead and take care of the people in your life, without running yourself ragged. 🔗Check out the shownotes here: annadkornick.com/258 🔗 Connect with Daisy on her website and Instagram…
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It's About Time | Time Management & Productivity for Work Life & Balance

1 The Invisible Workload: How to Delegate for Better Balance and Less Stress with Kelli Thompson 42:20
If you’ve ever gotten to the end of the week and felt totally drained, like you’ve taken on way too much but you don’t know how to make a change, this episode is for you. Kelli Thompson is an executive coach and speaker who’s sharing all about the INVISIBLE workload that might be secretly draining you, how she follows her natural energy to find work-life balance (and how you can do the same), plus practical ways to reduce your work when you feel overwhelmed. 🔗Check out the shownotes here: annadkornick.com/257 🔗Connect with Kelli on her website , Instagram , and LinkedIn , and check out her book…
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It's About Time | Time Management & Productivity for Work Life & Balance

1 The 5 AM Miracle: How to Stay Productive and Balanced through Life Changes with Jeff Sanders 47:23
Have you ever tried to start the “perfect” morning routine, only to be totally overwhelmed and frustrated when you couldn’t make it happen for yourself? You’re not alone, and this week’s guest is sharing how he uses systems, tools, and routines that work with his life – and how he creates flexibility for when life throws you a curveball. Jeff Sanders is a motivational keynote speaker, daily habits productivity expert, and host of the 5AM Miracle Podcast. But don’t let the 5AM title fool you – he’s bringing tools and flexible productivity tips that anyone can apply to their busy life – because we all know that life rarely goes according to plan. 🔗Check out the shownotes for Episode 256: annadkornick.com/256 🔗Connect with Jeff on his website , podcast , LinkedIn , X , and Instagram…
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It's About Time | Time Management & Productivity for Work Life & Balance

1 Overwhelmed & Overspending? How to Find Financial Peace and More Free Time ft. The Budget Besties 48:47
Does staying on top of your finances ever feel overwhelming? Do you wish you had a budgeting system that made everything easy? If you’re like OMG YES, you’re going to LOVE today’s guests: Shana Roberson & Vanessa Porten, The Budget Besties. Shana and Vanessa have learned how to build their business around their kids, so they can have flexibility, structure and get it all done (without getting overwhelmed). They’re sharing how they manage their time, plus all about their simplified budget system to help you take control of your budget minus the judgement or stress. 🔗 See the shownotes for Episode 255: annadkornick.com/255 🔗 Tune in to the Budget Besties’ podcast Financial Coaching for Women Podcast 🔗 Grab the Budget Besties’ Simplified Budget System…
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It's About Time | Time Management & Productivity for Work Life & Balance

In this week's episode, I'm talking (briefly) about something that can make or break, not just your day, but your dreams, your life, how you spend your time. FOCUS. Something we all could probably use a bit more of, right? That includes me. Tune in for a reminder about the importance of focus, and find out what I'm focusing on this week. 🔗 Save Your Seat for Ready. Set. GOALS!: https://annadkornick.com/goals…
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It's About Time | Time Management & Productivity for Work Life & Balance

Struggling to stick to your goals? The secret isn’t more willpower—it’s finding the right kind of accountability. In this quick bonus episode, we’re diving into 5 essential questions to ask when choosing an accountability partner or group. You’ll learn how to identify the type of support you need, decide whether in-person or virtual check-ins are best for you, and ensure your accountability system sets you up for success. If you’re ready to find the support you need to finally follow through on your goals, tune in for these practical tips. 🔗 Get your ticket to Ready. Set. GOALS!: annadkornick.com/goals 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com…
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It's About Time | Time Management & Productivity for Work Life & Balance

Have you ever set a big, exciting goal, only to find yourself falling short or losing steam somewhere along the way? A lot of us have been there, and it can feel discouraging. But here’s the good news: the problem isn’t that goal setting doesn’t work for you. The truth is, the missing piece is something most of us overlook—accountability. Today, we’re talking about how accountability can be the key to achieving your goals, simple ways to bring accountability to your daily life, and why planning with accountability can be a game changer to seeing progress. Tune in to get closer to your best year yet! 🔗 Save Your Seat for Ready. Set. GOALS!: https://annadkornick.com/goals 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Snag your 2025 Big Picture Planning Calendar: bigpictureyear.com 🔗 Check out the Shownotes for Episode 253: annadkornick.com/253…
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It's About Time | Time Management & Productivity for Work Life & Balance

Planning your year doesn’t have to be overwhelming! In this bonus episode, I’m sharing the 4 key areas you need to focus on to create a balanced, meaningful, and intentional 2025. From prioritizing your personal well-being to making space for joy and adventure, these focus areas will help you set a foundation for success. Tickets for my Ready. Set. GOALS! Annual Goal-Setting Workshop go on sale November 29th. This is your chance to reflect, set SMART goals, and map out your year with clarity and confidence. 🔗 Join the Ready. Set. GOALS! Waitlist: https://annadkornick.com/goals 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com…
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It's About Time | Time Management & Productivity for Work Life & Balance

It’s that time of year when so many of us feel the weight of wrapping up everything—from work projects to holiday shopping, school commitments, and those personal goals we swore we’d hit before December 31st. It’s a lot. And while it’s tempting to put off planning for next year until January—or even later—there’s something incredibly powerful about starting early. In this episode, I’m sharing how you can take that first step toward planning for 2025 in a way that feels simple, doable, and even kind of exciting. Tune in to learn how to ditch overwhelm and make planning simple and stress-free, plus my 3-step process for 2025 success you can start today. 🔗 Save Your Seat for Ready. Set. GOALS!: https://annadkornick.com/goals 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Snag your 2025 Big Picture Planning Calendar: bigpictureyear.com 🔗 Check out the Shownotes for Episode 252: annadkornick.com/252…
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It's About Time | Time Management & Productivity for Work Life & Balance

We all have things we’d love to do—things that have been on our minds for weeks, maybe even months. But somehow, life keeps getting in the way. The to-do lists never end, your calendar feels overwhelming, and before you know it, another week, month, or even year has passed without making progress. Here’s the thing: Sometimes the biggest obstacles holding us back from the things we want to do aren’t our schedules or responsibilities—it’s our own mindset. Today, we’re uncovering the 5 sneaky mental blocks that could be standing in your way and keeping you from chasing your big dreams. Tune in to figure out what mindset block is holding you back, so you can overcome it and start winning at your goals. 🔗 Join the Ready. Set. GOALS! Waitlist: https://annadkornick.com/goals 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com 🔗 Check out the Shownotes for Episode 251: annadkornick.com/251…
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It's About Time | Time Management & Productivity for Work Life & Balance

Are you tired of feeling like your goals don’t measure up? In this bonus episode, I’m sharing 5 simple strategies to help you stop the comparison game and stay focused on what matters to you. From recognizing your triggers to building a supportive community, these tips will help you break free from comparison and embrace your unique journey. Plus, I’ll share a personal story about a recent moment of comparison that caught me off guard—and what I learned from it. Listen now to reclaim your focus and celebrate your progress!…
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It's About Time | Time Management & Productivity for Work Life & Balance

Have you ever gotten super excited to achieve your big goals, only to feel completely derailed a couple of weeks later? You’re not alone. Today’s episode is all about goal setting, and the biggest mistakes you need to avoid to achieve the goals you’ve been dreaming of! Goal setting is essential for good time management, because it helps you focus your energy on what truly matters. But that’s only if you’re setting effective goals that challenge you (but are also attainable!). So what exactly makes a good goal and how do you set smart goals? I’m sharing the most common goal setting mistakes that even the most organized and motivated people make (and of course, how to avoid these mistakes, so you can set yourself up to achieve goals you’ll feel great about!). 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com 🔗 Check out the Shownotes for Episode 250: annadkornick.com/250…
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It's About Time | Time Management & Productivity for Work Life & Balance

Feeling stuck, restless, or just a little uncomfortable in your routine? These might be signs that you’re on the verge of a breakthrough! In this bonus episode of It’s About Time, we’re diving into ‘5 Signs You’re About to Level Up (and How to Lean In to the Change).’ From craving new experiences to facing unexpected challenges, each of these signs can mean you’re ready for a new phase of growth. I’ll walk you through how to recognize these growth indicators and share practical tips to embrace them, even when it feels a little uncomfortable. By the end, you’ll feel ready to lean in and step confidently into your next chapter. Tune in to start leveling up!…
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It's About Time | Time Management & Productivity for Work Life & Balance

Have you ever just felt stuck in a rut? Like you’re spinning your wheels and every day kinda feels… the same. Like you’re going through the motions of life and just trying to get to the end of the day, week after week. If you’re feeling that now, I want you to know that you’re not alone. And here’s the good news: feeling stuck doesn’t mean you’re done. In fact, it might just be a sign that you’re ready for something new, something meaningful, and something that aligns more with who you are and who you want to become. Tune in to learn how to identify if you’re in a rut, how to reconnect with your vision and values to get unstuck, and my favorite exercise to get inspired and motivated again. 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com 🔗 Check out the Shownotes for Episode 249: annadkornick.com/249…
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