Podcast by Chicago Zen Meditation Community
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Sunday Talk Archive
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Zen Center in Mountain View California
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The Dainin Katagiri Audio Archive
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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25 min guided Zen breath counting meditation in the main languages of the world
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Meditation to help stimulate serotonin levels in your brain. Designed for those who suffer from OCD and depression. Support this podcast: https://podcasters.spotify.com/pod/show/meditationzen/support
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Mindfulness is one of the three pillars of Wellness. Join experts from Corethentic; Australia’s premiere Wellness System, as they take you through Meditations aimed at breaking down the barriers that make mindfulness hard to achieve in a busy world. These Meditations are designed to bring calm, focus and give you space to foster the relationship between Mind and body. Also ideal for those with Chronic health and pain issues 🙏🙌🏻
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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Here, we don't just talk about it, we Be About It! In Zen Nation, through meditation and contemplation, we will tap into our peace of mind, tranquility, love, and joy that will assist us in enriching our lives, Body, Mind & Spirit! Please join us here Monday Mornings in Zen Nation! Be Blessed! Namaste'
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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A talk by Zen priest Neal Shorstein.Di Zen Meditation and Work Life Balance - Kannon Do
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Dharma talk by Tim BurkettFile Size: 32964 kbFile Type: mp3Download File
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This morning meditation is a gentle and uplifting way to begin your day, filling your entire being with radiant, nurturing light. By focusing on cultivating positivity, love, and light within yourself, this meditation sets the tone for a day where your experiences reflect the warmth and positivity you've cultivated within. With love, Jo ✨www.azenmi…
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Myoshi's Dharma Talk 8.19.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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This guided visualization takes you on a journey to discover and reconnect with your most true, authentic self. This meditation focuses on removing the layers of identities that others, and our own selves have places upon us, and returning back to our absolute authentic self. Fostering a sense of unwavering love, trust, and honor for our true inner…
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A talk by Kannon Do’s teacher and Abbot Emeritus Les Kaye.Di Zen Meditation and Work Life Balance - Kannon Do
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A talk by Lee Marsullo.Di Zen Meditation and Work Life Balance - Kannon Do
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Dharma alk by Ben ConnellyFile Size: 31682 kbFile Type: mp3Download File
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This guided meditation is perfect for winding down at the end of your day. As you prepare to drift into a deep, restorative sleep, you'll be soothed by slow, healing affirmations that gently guide you into a state of calm—a space where you can fully release the day's stress and turn inward. As you sleep, these affirmations will quietly work to rest…
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Dharma talk by Ted O'TooleFile Size: 25375 kbFile Type: mp3Download File
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This meditation is centered on the art of detachment—releasing your hold on people, situations, or outcomes that you may be clinging to too tightly. Attachment often fuels anxiety and a sense of inadequacy, but by consciously turning inward, we can reconnect with our inherent worth and completeness. Through this practice, you'll be guided back to t…
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Bill's Dharma Talk 8.5.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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Dharma talk by Pearl PhamFile Size: 36018 kbFile Type: mp3Download File
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This meditation focuses on the journey inward to reclaim the energy we have scattered or given away to people, places, and past experiences. During this time, you will be guided into gently and compassionately drawing your focus back to yourself - bringing your energy home to the center of your being. This meditation will help you release distracti…
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Myoshi's Dharma Talk 7.29.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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Dharma talk by Ted O'TooleFile Size: 25079 kbFile Type: mp3Download File
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This meditation is a journey into the art of letting go, and the beauty of welcoming in new opportunities & receiving all that life has to offer. Releasing what no longer serves you and creating space for new blessings to pour in. This meditation focuses on the balance between releasing blockages and limiting beliefs, and creating the divine space …
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Anuj's Dharma Talk 7.22.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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Dharma talk by Ted O'TooleFile Size: 25955 kbFile Type: mp3Download File
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This morning, offer yourself the beautiful opportunity to turn inwards for a few minutes, to silence your thoughts, to set your intentions, and to come into your most powerful, centered and grounded energy. By aligning yourself with calmness and centeredness, you'll create a wonderfully harmonious start to your day. This brief yet powerful morning …
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Myoshi's Dharma Talk 7.15.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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Dharma talk by Myo-O Habermas-ScherFile Size: 25840 kbFile Type: mp3Download File
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There is no doubt that we all experience some type of stress in our life. This meditation is unique in the sense that rather than just focusing on the relief part of it, we create space for introspection and self reflection, to better understand the root cause of the stress you're experiencing. By delving into the root causes of your stress, you'll…
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Tim's Dharma Talk 7.8.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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Dharma talk by Busshō LahnFile Size: 27616 kbFile Type: mp3Download File
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This meditation focuses on integrating mindfulness and movement, through this a gentle guided walking meditation. Through soothing guidance, you'll be encouraged to connected with your body, breath, and surroundings, as you move your body, and tune into all the sensations - many of which, we don't even realize on our day to day. It doesn't matter w…
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Myoshi's Dharma Talk 7.1.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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Dharma talk by Tim BurkettFile Size: 25361 kbFile Type: mp3Download File
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This meditation was created to help you observe your thoughts and emotions without becoming entangled in them. Through a beautiful harmony of mindfulness, awareness, and attention, you can allow your inner experiences to rise, fall, and flow through you. Allowing thoughts and emotions to be exactly as they are, practicing loving awareness and non j…
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Dharma talk by Ted O'TooleFile Size: 23635 kbFile Type: mp3Download File
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Mary's Dharma Talk 6.17.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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Dharma talk by Rosemary TaylorFile Size: 31010 kbFile Type: mp3Download File
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Our heart center is responsible for so much of our inner light and energy, yet we often go through life with blockages and constrictions that we don't even realize are there. During this meditation, we will focus on breathing life and beautiful prana back into the heart, opening and restoring it to its deepest potential. By lifting the weight of an…
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Myoshi's Dharma Talk 6.10.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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Dharma talk by Alan EustaceFile Size: 33142 kbFile Type: mp3Download File
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This meditation was designed to help you unlock your true potential and manifest your future self. Within each of us lies an infinite wellspring of potential, although it can easily become overshadowed by fear, self-doubt, and subconscious limiting beliefs. This meditation invites you to release these constraints and embrace the boundless possibili…
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Dharma talk by Myoshin Diane BenjaminFile Size: 31080 kbFile Type: mp3Download File
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When your mind may be racing with thoughts and overstimulation, your body holding onto tension, and your soul feeling a bit neglected; turning within for a few moments of blissful rest is exactly what you need. This meditation is designed to pacify your restless mind, soothe your body, and reconnect you with your innermost essence- the beautiful ce…
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Dharma talk by Tim BurkettFile Size: 28009 kbFile Type: mp3Download File
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The two most powerful words that you can say are "I AM." When used correctly, these two simple words, followed by your intentions, have the power to shape your entire reality - in the most wonderful way. This meditation will not only serve as a positive mindset shift as you go into your day, but will help you harness your innate power - while setti…
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Myoshi's Dharma Talk "The Gift of No Fear", 5.20.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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20240526_sunday_audio_-_ben_connelly_-_pilgrimage_to_japan.mp3File Size: 31728 kbFile Type: mp3Download File
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This meditation was created to help guide you into self-healing from burnout - offering a calming and restorative experience to soothe your body and mind during times of mental, emotional, and physical stress and exhaustion. Through gentle guidance, you'll rediscover the path to connect with your inner strength and balance - letting go of thoughts …
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Anuj's Dharma Talk 5.13.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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This meditation is designed to help you cultivate and nurture a deep, divine trust in life's timing. Often, we find ourselves resisting the natural flow of life and feeling the need to control every aspect, which can diminish our trust in the universe. This practice guides you in releasing the urge to control or resist, encouraging you to flow effo…
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Nick's Dharma Talk 5.6.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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This meditation is a self guided silent meditation. The first two minutes I will prepare you for the remainder of the meditation, which provides you the space to contemplate in silence, away from the guidance of my voice, with nothing but the relaxing sounds of the background music, ocean waves, and the sound of your own breath. This meditation is …
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This meditation has been created to help guide you through letting go of past regrets and future worries that do not serve your highest self. Throughout life, we accumulate a wide spectrum of emotions, both positive and negative, which can become trapped within our bodies without even realizing it. These unresolved feelings manifest as knots in our…
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Tim's Dharma Talk 4.22.24 by Chicago Zen Meditation CommunityDi Chicago Zen Meditation Community
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A talk by Brenda Golianu.Di Zen Meditation and Work Life Balance - Kannon Do
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