We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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70. How Yoga Changed Her Life with Chelsea Shafer
Manage episode 341110440 series 3316210
Contenuto fornito da The Up-Beet Dietitians. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Up-Beet Dietitians o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by fellow dietitian and Purdue alum, Chelsea Shafer! Chelsea shares how yoga truly changed her life and helped her transform into the person she is today. She discusses the benefits of yoga, how to become a yoga instructor, and how to find certified yoga instructors to work with. Tune in to learn more!
Chelsea is a 200 hr yoga instructor and Purdue grad who is a registered dietitian! She believes that yoga really is for everybody and that perfection has no place in the practice. Through yoga she found self acceptance and is always in the work of dropping perfection in order to show up as her authentic self.
This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.
Social Media Links:
Chelsea
Instagram: @chelsea.dianne and chelseasbecoming
The Up-Beet Dietitians
Website: https://www.theupbeetdietitians.com/
Join Our Course: https://www.theupbeetdietitians.com/course
Emily
Website: www.emknutrition.net
Hannah
Website: https://www.healthwithhannaht.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/message156 episodi
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Manage episode 341110440 series 3316210
Contenuto fornito da The Up-Beet Dietitians. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Up-Beet Dietitians o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by fellow dietitian and Purdue alum, Chelsea Shafer! Chelsea shares how yoga truly changed her life and helped her transform into the person she is today. She discusses the benefits of yoga, how to become a yoga instructor, and how to find certified yoga instructors to work with. Tune in to learn more!
Chelsea is a 200 hr yoga instructor and Purdue grad who is a registered dietitian! She believes that yoga really is for everybody and that perfection has no place in the practice. Through yoga she found self acceptance and is always in the work of dropping perfection in order to show up as her authentic self.
This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.
Social Media Links:
Chelsea
Instagram: @chelsea.dianne and chelseasbecoming
The Up-Beet Dietitians
Website: https://www.theupbeetdietitians.com/
Join Our Course: https://www.theupbeetdietitians.com/course
Emily
Website: www.emknutrition.net
Hannah
Website: https://www.healthwithhannaht.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/message156 episodi
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Simile a The Up-Beet Dietitians
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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