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030 — Seed Cycling & Cycle Syncing For Hormone Health with Marlee Newman, Founder of Loona Seeds
Manage episode 342308120 series 3399116
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Learning about cycle syncing has truly changed my life – and then I learned about seed cycling… Mind blown. We all know how much food influences our health but I never understood the superpower nature of SEEDS (plus intentional herbs and spices) for our hormones. And my very favorite company for seed cycling is Loona Seeds. So today, I’m talking with Marlee Newman the founder.
Like many of us, I started taking the birth control pill as soon as it was accessible to me with the promise of "no acne or cramps!" I mean, who would say no?? A decade later, I started to get curious. How is this pill impacting the rest of my body? After learning about “seed cycling” and a bunch of seemingly magical herbs from around the world, my interest peaked. I started working with hormone experts from a variety of backgrounds and LOONA was born. Making and using these blends taught me how to listen to my body, made my cramps nearly non-existent and has spiced up my meals ever since. I hope they can do the same for you. :)
IN THIS EPISODE, YOU’LL LEARN ABOUT:
・Marlee’s Story and How She Started Loona Seeds
・Importance Of Hormones
・What Our Hormones Do Throughout The Month
・How To Utilize Food For Hormone Health
・Seed Cycling & How To Do It
CONNECT WITH LOONA SEEDS
Website
Instagram
RESOURCES MENTIONED
Spice Apothecary by Bevin Clare
Primally Pure — Use code HEYTAYLOR10 for 10% off
Soul CBD — Get $20 off your order of $50+
CONNECT WITH TAYLOR
Follow me on Instagram for more High-Performance tips
If you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
Visit the full show notes here
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
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