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152. The road to a self-compassionate career
Manage episode 353453548 series 2981686
In this episode, I discuss the importance of regulating your nervous system in the service of cultivating a relationship to yourself. Drawing on the message in Episode 119 about the power of self checkins, how to do them, and the benefits, I add an additional layer to the checkin process: regulating your nervous system. As we experience more calm, we better connect to ourselves, and from that place, we can see more clearly the the next step to paving a self-compassionate career path. For more help paving a self-compassionate career path, join the sabbatical program! Find info about the program here: https://danielledelamare.com/?page_id=1047
172 episodi
Manage episode 353453548 series 2981686
In this episode, I discuss the importance of regulating your nervous system in the service of cultivating a relationship to yourself. Drawing on the message in Episode 119 about the power of self checkins, how to do them, and the benefits, I add an additional layer to the checkin process: regulating your nervous system. As we experience more calm, we better connect to ourselves, and from that place, we can see more clearly the the next step to paving a self-compassionate career path. For more help paving a self-compassionate career path, join the sabbatical program! Find info about the program here: https://danielledelamare.com/?page_id=1047
172 episodi
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