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Episode 99 | Addiction, Shame, and Returning to Ourselves with Steven Washington
Manage episode 359071518 series 3037451
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Addiction, Shame, and Returning to Ourselves with Steven Washington, Movement Master, Author, and Recovery Advocate
Instagram:
@stevenwashingtonexperience
Website:
www.stevenwashingtonexperience.com.
Steven’s new book - Recovering You:
Bio:
Steven Washington is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, and the creator of SWE Studio, an affordable online community offering movement, meditation and more! As a former professional dancer, Steven’s love of movement inspired him to create a Qigong/Pilates fusion class that has helped thousands of people of all ages and fitness levels to move and strengthen their bodies in safe and impactful ways. Steven lives a joyful life of recovery and is passionate about helping others as they navigate towards health and happiness.
Shawn J. Moore | The Mindful Rebel®
www.shawnjmoore.com
Join my mailing list: http://eepurl.com/g-jYE5
About:
Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.
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