171 - Creativity, Recovering from Burnout, & Joy-Based Education (feat. Dr. Merideth Hite Estevez)

CXMH: On Faith & Mental Health

To kick off season 8, we’re joined by Dr. Merideth Hite Estevez. Dr. Estevez talks to us about using creativity to reconnect with spirituality, recovering from burnout, and why inspiration should replace shame as the basis of education. Dr. Estevez is a professional oboist, founder of The Artists Joy, and author of The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life.

Things we mention in this episode/other resources:

- The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron

- Artists For Joy podcast episode: ‘Burnout’

- Artists for Joy podcast episode: ‘Listen to this when you feel burnt out’

Connect with Meredith on her website, Facebook, Instagram, or Threads. Preorder The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life. Listen to the Artists For Joy podcast here.

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Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.