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What do you do in the Hump day?
Manage episode 380832402 series 3522429
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Come, journey with me, George, your friendly neighbourhood host, as we take a midweek pause to celebrate the small things in life. I bare my soul about my love affair with vegetarianism, enhanced by the spice-rich palette of Indian cuisine. Let's explore how we can nurse our gym injuries back to health, guided by my personal experience of a bench press mishap, and discover the remarkable merits of intermittent fasting. As we brace Melbourne's unpredictable weather, let's unearth ways to find joy and positivity in the gloomiest of days. To sweeten the day, I'll let you in on a mesmerising Brazilian song that will undeniably lift your spirits.
As we delve deeper into the week, I offer you a sneak peek into my personal self-care rituals. Join me as I indulge in good food, the adrenaline rush of a good workout, and the relaxing serenity of a sauna session. I'll share my dreams of embracing the digital nomad lifestyle, recount my gratitude for Australia and its abundant blessings, and discuss my podcasting journey. I firmly believe every individual has a unique story to tell, and I encourage you to share yours too. So, tune in to engage, connect and add a bright spark to your week!
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https://www.buzzsprout.com/2265369/support
See ya!
George
Follow and support @georgepodcasts on Instagram.
Capitoli
1. What do you do in the Hump day? (00:00:00)
2. Middle of the Week (00:00:20)
3. Home Day and Self-Care (00:20:30)
19 episodi
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