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Breaking Open
Manage episode 407364598 series 3559781
Contenuto fornito da Amy Vodarek. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amy Vodarek o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Facing, as I’ve come to learn over my years as a coach is the gateway for transformation to occur. Facing into and being with the paradox of emotions that change and challenge bring requires us to be with the discomfort rather than avoid it. During situations where we are facing the unknown, we need to hold steady and trust the discomfort. It’s through being with the discomfort we can give space for new insights, courage, and possibility to emerge.
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