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Contenuto fornito da Dr. Tony Hampton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Tony Hampton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 210: How To Improve A1c Levels With Michael Papahronis (Part 2)

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Manage episode 434556544 series 2842535
Contenuto fornito da Dr. Tony Hampton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Tony Hampton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Michael Papahronis is a patient of Dr. Tony’s. He has had Type-1 Diabetes for 27 years and has been a middle school teacher for over 20 years. He is a husband and father and has had his life saved and changed by the keto diet. This episode is part 2 of this conversation.

In this discussion, Dr. Tony and Michael talk about:

  • (02:01) How Michael has been able to stay out of the hospital using diet and lifestyle tools
  • (12:42) How using a CGM has changed Michael’s life
  • (19:50) Other technology that is useful for diabetics
  • (24:20) Some very helpful resources for Type 1 diabetics (see Additional Links below)
  • (30:22) Measuring A1c levels
  • (33:46) Michael’s weight loss journey
  • (37:04) How dairy is actually addictive
  • (39:11) Making good dietary choices for your kids to protect against the development of Type 1 diabetes
  • (46:35) Statin drugs
  • (53:06) Migraines and diet

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Additional Links:

Dr. Tony Hampton:

  continue reading

222 episodi

Artwork
iconCondividi
 
Manage episode 434556544 series 2842535
Contenuto fornito da Dr. Tony Hampton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Tony Hampton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Michael Papahronis is a patient of Dr. Tony’s. He has had Type-1 Diabetes for 27 years and has been a middle school teacher for over 20 years. He is a husband and father and has had his life saved and changed by the keto diet. This episode is part 2 of this conversation.

In this discussion, Dr. Tony and Michael talk about:

  • (02:01) How Michael has been able to stay out of the hospital using diet and lifestyle tools
  • (12:42) How using a CGM has changed Michael’s life
  • (19:50) Other technology that is useful for diabetics
  • (24:20) Some very helpful resources for Type 1 diabetics (see Additional Links below)
  • (30:22) Measuring A1c levels
  • (33:46) Michael’s weight loss journey
  • (37:04) How dairy is actually addictive
  • (39:11) Making good dietary choices for your kids to protect against the development of Type 1 diabetes
  • (46:35) Statin drugs
  • (53:06) Migraines and diet

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Additional Links:

Dr. Tony Hampton:

  continue reading

222 episodi

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