Double the Love: Navigating Parenthood with Twins...Triplets...and more!

Birth, Baby!

In this episode of the Birth, Baby! Podcast, we delve into the world of parenting multiples with the insightful Dr. Christina Cavezza, host of the Fierce Kind Mama of Multiples podcast. From the excitement of discovering you're expecting twins to the unique challenges and joys of raising them, Dr. Cristina shares her personal journey as a twin mom and the challenges faced by families with multiples.

She discusses the physical and emotional stressors, the need for support and understanding from professionals, and the importance of preparing for the unique demands of parenting multiples. Dr. Cavezza offers guided relaxation exercises for pregnant moms, a workshop on baby-proofing relationships, and a program focused on emotional well-being for parents of multiples.

Dr Cristina Cavezza is a clinical psychologist, research supervisor and podcaster. Cristina is the host of the Fierce Kind Mama of Multiples podcast which provides practical information and insightful conversations for parents of twins, triplets or more. She has over 15 years’ experience in the mental health field. After becoming a first-time mum to twins at the age of 40, she decided to take her professional expertise and create affordable and accessible online programs to help parents of multiples on their parenting journey. Her programs focus on enhancing parents’ ability to deal with the everyday stressors of raising multiples so that they raise emotionally resilient children all while enjoying the season of life they are in, creating lasting, positive family memories and being the parent they are most proud to be.

Website: https://fiercekindmama.com/
Free Guides for Parents of Multiples

1. Expecting Multiples 101: A Holistic Approach to Physical, Emotional, and
   Financial Readiness
2. Five Tips for Handling Stress and Overwhelm
   Available at: https://www.fiercekindmama.com/download

Fierce Kind Mama of Multiples Podcast link:
https://fiercekindmama.buzzsprout.com/share
Facebook: https://www.facebook.com/profile.php?id=100085753456356
Instagram: https://www.instagram.com/fierce.kind.mamaofmultiples/

For listeners of this podcast, she is offering a 20% discount off her Be Fierce Be Kind Program designed specifically for soon-to-be and current parents of multiples to help them deal with the everyday stressors of raising more than one tiny human at a time so that they and their children thrive. Simply visit the link below and enter Birthbaby at checkout. Please note that prices advertised are in Australian dollars.
https://www.fiercekindmama.com/sp-checkout-1379

Thank you to our sponsor, Milk Diva.
www.MilkDiva.com
IG - @milk_diva

Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!

Instagram: @‌BirthBabyPodcast
Email: [e-mail]
Website: https://birthbabypodcast.transistor.fm/

Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

• (00:00) - Introduction and Disclaimer
• (01:12) - Guest Introduction: Dr. Christina Cavezza
• (03:01) - The Journey of Being a Twin Mom
• (08:39) - The Experience of Raising Multiples
• (14:51) - The Hurdles Faced by Families with Multiples
• (21:29) - The Importance of Emotional Well-being for Parents of Multiples
• (23:47) - Essential Products for Families with Multiples
• (31:52) - Supporting Families of Multiples: Programs and Offerings