25 | "Firsts": A Turn The Tables Episode Where Leanne Is Asked, "Why Compete?" And "What's Different Going Into Cairns?" UpLIFT You: Strong Body, Strong Mind podcast

UpLIFT You: Strong Body, Strong Mind « »

25 | "Firsts": A Turn The Tables Episode Where Leanne Is Asked, "Why Compete?" And "What's Different Going Into Cairns?"

2M ago 43:28

Contenuto fornito da Leanne Knox. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Leanne Knox o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Send us a text

Ever wonder why some athletes choke?
Could it be because they see things in black and white and there's far more to it than that...?
We Turn The Tables on Leanne and put her in the hot seat as Mike Schwartz, Producer, Musician, Coach and good friend of the show gets the goods on what lead to her decision to complete in a powerflifting competition out of the blue.
Today we learn...

What drove Leanne to compete
What markers of success she's using now
The benefits of cross-training
What's been the highlights/challenges of this preperation
What every single athlete could do more of...

To watch Leanne compete at the Deep North Powerlifting Competition on September 21, head on over to: https://www.youtube.com/watch?v=f25DM-z-McM
Things get underway at 8 am and run til 5 pm. Show some love!

Follow Leanne on Instagram @lkstrengthcoach
Join the Strength Seekers community and score big with a vibrant tribe of like-minded individuals, invaluable resources, coaching services tailored to your needs, special guest coaches and workshops and so much more. Click here to join today with our special listener's offer!