15 minute Mountain Breathwork infused with Reiki session with Siri

The Authentic Creative: expanding our capacity to feel good

1. If you have yet to experience Siri's classes, please listen to this audio first to best prepare you for how to do the breathwork.
2. Listen to this Grounding and Running Your Energy Meditation next.
Siri has skipped over her intro to the practice in order to get you straight into the breathing in this audio.

3. This is a condensed guided experience that will take you on a 15 minute journey through Mountain Breathwork infused with Reiki and gentle yet powerful affirmations and guidance! Enjoy!!!

sage + blush wellness founder, Siri Baruc Thornton, gives a condensed guided experience that will take you on a 15 minute journey through Mountain Breathwork infused with Reiki and gentle yet powerful affirmations and guidance!
Set an intention and allow this space to give you what you need today!
This is not meant to replace the incredible benefits of a live class! This is just a taste of an experience for you! You can get boat loads of Mountain Breathwork infused with Reiki class audios within the sage + blush wellness membership
This also includes weekly live zoom classes with that extra support and magic of being held in the energy of unconditional love and encouraged in real time!
For info on tetany (tightness sensations that can come up during breathwork) look on the website under breathwork for the section called Tetany. It's totally natural, normal, for you and always evens out by the end.
The Authentic Creative podcast has reached 63 countries over the past few years! I’m so grateful to be a part of the world community and to have them be a part of mine! I want to know how you're integrating this podcast, ANY of the episodes! What aha moments are you having in your life? What questions are on your heart and mind? Who would you like me to interview? What would you like me to ask them! Email: [e-mail] or pm me on social media @siribaructhornton
Join my love notes on www.sageandblushwellness.com newsletter too! Or email me: [e-mail] to be added. I can't wait to connect with you!!!
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Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram but mainly grew up with Reiki masters, channelers and meditation teachers in Vermont and was an actor performer my whole life on the East Coast and in LA and traveled the world for films. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner, music and dance and dog lover! I look forward to meeting you!!! www.sageandblushwellness.com

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