Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenuto fornito da Jennifer Martinez. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Martinez o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Fun Fresh Energetic Fitness/ Friends Who Fit w/ Jackie Alvis & Jess Macy/Inspire Wellness
Manage episode 231428209 series 2309315
Contenuto fornito da Jennifer Martinez. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Martinez o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today is my first three way..... Did that grab your attention? Good!! Because you don’t want to miss this fun conversation with two amazing top trainers who live and train clients in Nashville Tennessee and online. Jackie Alvis and Jess Macy have the energy and compassion to help others achieve their fitness goals in a fun, fresh and inspiring way. . Link to IG account - https://instagram.com/friendswhofit?utm_source=ig_profile_share&igshid=y07lxevd9v2t . Fitness mat mentioned in episode - https://instagram.com/cobalt_fit?utm_source=ig_profile_share&igshid=1lxxli7z8pzmz . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com
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151 episodi
Manage episode 231428209 series 2309315
Contenuto fornito da Jennifer Martinez. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Martinez o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today is my first three way..... Did that grab your attention? Good!! Because you don’t want to miss this fun conversation with two amazing top trainers who live and train clients in Nashville Tennessee and online. Jackie Alvis and Jess Macy have the energy and compassion to help others achieve their fitness goals in a fun, fresh and inspiring way. . Link to IG account - https://instagram.com/friendswhofit?utm_source=ig_profile_share&igshid=y07lxevd9v2t . Fitness mat mentioned in episode - https://instagram.com/cobalt_fit?utm_source=ig_profile_share&igshid=1lxxli7z8pzmz . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com
…
continue reading
151 episodi
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