I migliori Boudaries podcast (2024)

1
Are you a High-Value Woman? 🌟 54:35

1d ago54:35

54:35

HBIC, It's time to unlock your full potential and elevate your life with the latest episode of the Ambitchious Podcast! I couldn't be more excited to share this spicy episode aggressively titled "Are You a High-Value Woman?" 🌸 Becoming a High-Value Woman 🌸 In this episode, we’re exploring what it truly means to be a high-value woman, a concept that…

1
Transform Your Year in Just 12 Weeks 🚀 33:59

9d ago33:59

33:59

Dear Ambitchious Tribe, Are you ready to supercharge your goal-setting and productivity? 🌟 In our latest episode of the Ambitchious Podcast, I am deep diving into the revolutionary “Twelve Week Year” method, designed to help you achieve more in 12 weeks than most people do in 12 months! Episode Highlights: The Twelve-Week Year Explained: Discover h…

1
The Healing Diaries: How to Transform Your Life in 90 Days 59:00

16d ago59:00

59:00

Welcome to our new series on the Ambitchious Podcast: "How to Change Your Life in 90 Days"! In this opening episode, we dive deep into the essentials of committing to long-term goals and healing trauma. Yes, it's challenging, but prioritizing your healing journey is the key to unlocking your fullest potential. Plus, learn about the remarkable comeb…

1
Unlock Unmatched Productivity with the Eisenhower Matrix! 28:11

3M ago28:11

28:11

Hey Ambitchious Community, Hope you're all thriving and smashing those goals! 🌟 In our latest episode of the Ambitchious Podcast, we're diving deep into a tool that has revolutionized the way I approach my daily tasks—the Eisenhower Matrix. Whether you're a seasoned pro or hearing about it for the first time, get ready to be inspired by a prioritiz…

1
Embrace Stoicism: How to Power Through all Obstacles 46:18

3M ago46:18

46:18

Dear Ambitchious Community, Are you ready to unlock the powerful, ancient wisdom of stoic philosophy and propel yourself toward personal growth and success? This week on the Ambitchious Podcast, we delve deep into the art of stoicism, uncovering the principles that can help you navigate life’s inevitable challenges with grace and resilience. In our…

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Ep 52 Online Safety For ALL Ages in 2024 46:31

3M ago46:31

46:31

Links mentioned in this episode: BARK Technologies Titania Jordan on Instagram About Titania Jordan: Titania Jordan is the Chief Marketing Officer and Chief Parent Officer of Bark Technologies, an online safety company that helps keep kids safe online and in real life. A renowned thought leader on digital parenting, Titania has contributed to piece…

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🕵️‍♀️ Unmasking Toxicity: Are You Ready to Detox Your Relationships? 57:09

3M ago57:09

57:09

Hi Ambitchious Squad, Welcome back to another insightful deep dive with your girl, Katie MF Boyd! This week’s Pod-drop, is all about recognizing, dealing with, and ultimately freeing ourselves from the grip of toxic relationships. If you’ve been feeling drained, misunderstood, or constantly on edge, this episode is your lifeline. 🧩 Navigating Toxic…

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⭐ New Ambitchious Podcast Episode: Boudaries Part 3 ⭐ 50:48

4M ago50:48

50:48

Hey Ambitchious Tribe! We're back with another transformative episode of the Ambitchious Podcast, and this time, we're diving deep into setting boundaries in every corner of your life. Get ready to reclaim your personal power and energy with our latest episode. 🎙️ What's Inside Episode 3? Setting Boundaries with Parents: I share my personal experie…

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🌟 Setting Healthy Boundaries in a Boundary-less World Part 2 1:13:58

4M ago1:13:58

1:13:58

HBICs! We're back with another transformative episode of the Ambitchious Podcast! In this episode, Katie dives deeper into the vital topic of boundary-setting in our fast-paced, demanding lives. Here's what you can expect from this power-packed episode: 🛀 Self-Care Isn’t Selfish: Discover why self-care is a selfless act that refuels your energy and…

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The Power of Boundaries 1:09:23

4M ago1:09:23

1:09:23

Hello Ambitchious Tribe! We at Ambitchious Headquarters hope this email finds you thriving and living your most Ambitchious life! Our latest podcast episode is packed with insights and practical advice on setting and maintaining healthy boundaries. In This Episode: ✨ Katie’s Personal Journey: Katie Boyd, our fierce and fabulous host, opens up about…

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🏆 Don't Quit: Your Path to Success Starts Here! 1:08:51

4M ago1:08:51

1:08:51

Hey Ambitchious Tribe, Welcome to the latest edition of the Ambitchious Podcast, where we delve deep into the theme of resilience and tenacity. Buckle up for a journey of self-discovery, empowerment, and practical advice to keep that Ambitchious fire burning! 🌱 Overcoming Fear and Self-Sabotage: Katie explores how fear of success and self-sabotage …

1
Stop Playing Victim 1:15:14

5M ago1:15:14

1:15:14

This week, Katie dives deep into the concept of victim mentality versus truly being a victim, shedding light on how to take charge of your life and break free from limiting beliefs. In this thought-provoking episode, Katie masterfully distinguishes between having a victim mentality and being an actual victim, encouraging listeners to take responsib…

1
Are You Addicted to Drama? 51:09

5M ago51:09

51:09

Dear Ambitchious One, This week’s episode of the Ambitchious Podcast, dives deep into the complexities surrounding drama addiction and offers insights on breaking free from this destructive cycle. In this episode, Katie opens up about her personal journey from a self-professed "drama queen" to a life of purpose and empowerment. Katie discusses: Ori…

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Ep 51 How HEAT is Pushing Apple to Prioritize Child Protection 43:03

5M ago43:03

43:03

Here are the links from the show: Take Action link (emails to Apple and the petition): https://protectchildrennotabuse.org/take-action/ Follow and Engage with the HEAT Initiative (and sign up for their newsletter) Heat Website Twitter Instagram Linkedin THORN blog explaining KOSA (Kids Online Safety Act)…

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Ep 50 Season 3 REBOOT Launch 13:38

5M ago13:38

13:38

Rosalia Rivera discussed the reboot of the podcast for season 3 and what the season will bring. That includes talking about the Brave Movement's online safety campaign, Safer Internet, through an exciting new series. She's also releasing episodes about the growing influence of the pedophile movement in society. She emphasized the importance of prio…

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Unveiling the Mysteries of Long COVID 1:21:19

6M ago1:21:19

1:21:19

Dear Ambitchious Listeners, We hope this finds you thriving and emboldened in pursuing the extraordinary. But sometimes, life throws a curveball that tests even the most ambitious among us. Long COVID is one such staggering phenomenon, and it's the focus of this week's riveting episode on the Ambitchious Podcast. Join Katie as she sits down once mo…

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Unraveling the Complexities of Lyme Disease with Becky Nolan 🌿✨ 1:12:54

6M ago1:12:54

1:12:54

Hello Ambitchious Friends! Get ready for this week's episode that's as educational as it is empowering. We've just dropped an incredible conversation with the remarkable Becky Nolan on our latest Ambitchious podcast episode! 🔊 Episode Title: Becky Nolan's Lyme Disease Journey & Empowerment 🔊 In this heart-to-heart, Becky pulls back the curtain on h…

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The Journey of Resilience with Martha Kyler 🎗️ 1:05:23

7M ago1:05:23

1:05:23

Hello Ambition-Driven Listeners, Our latest episode is incredible and trust us, you won't want to miss this one. Join us as we welcome the incredible Martha Kyler, who not only shares her harrowing and inspirational journey through breast cancer but also how this experience fueled her creation of the Pink Ribbon Playbook. Martha bravely opens up ab…

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How Christine Munroe released 36 pounds in 28 Days on A28P 56:02

7M ago56:02

56:02

Hello Ambitchious Listener, This week’s episode of the Ambitchious Podcast is one you absolutely can't miss if you're looking for a substantial dose of inspiration—and perhaps, a nudge towards a healthier, more emboldened version of you. In this powerful conversation, we sit down with Christine Munroe, a brave soul who embarked on a rigorous 28-day…

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Financial Empowerment with Francesca Primavera 1:05:37

7M ago1:05:37

1:05:37

Hey Ambitchious Listeners! This week's episode dives deep into a story of resilience, growth, and navigating the often-taboo subject of personal finance. Join Katie as she engages with financial guru Francesca Primavera in a revealing conversation that's both enlightening and empowering. Tune in to break down barriers and take control of your finan…

1
I Am Running for Office 50:01

8M ago50:01

50:01

Subject: Katie For President! HBIC, We're buzzing with excitement and have some thrilling news to share! Our very own Katie Babine has taken a bold leap into the realm of civic engagement – she is running for a seat on the planning board in the charming town of Windham, New Hampshire! 🎙️ Episode Alert: "I Am Running for Office" In the latest episod…

1
Finding Balance with Autumn Bear 1:28:57

8M ago1:28:57

1:28:57

Hey Ambitches! Autumn is upon us and I am not talking about the season I am talking about this week's dynamic guest who is an absolute wealth of knowledge, Autumn Bear. Cozy up with a warm beverage (caffeine optional!) and tune into our latest episode where our brilliant guest shares insights you won't want to miss. 🎧 In This Week's Episode: Katie …

1
How to Stop People Pleasing 1:02:08

8M ago1:02:08

1:02:08

Break Free from People-Pleasing & Embrace Your Power! 🌟 Hey Ambitches, It’s our favorite day of the week because the latest episode of the Ambitchious Podcast is now LIVE! In this empowering episode titled "How to Stop People Pleasing," Katie is taking to the mic to guide you on a transformative journey toward self-assertion and authenticity. 🚀 🎉 E…

1
How to Not Be a Victim with Matt Babine 57:15

8M ago57:15

57:15

Self-Defense = Inner Confidence with Sensei Matt Babine 🦋✨ Hey Miss-Fit Warriors! Prepare to feel uber-powerful! Our latest episode of the Ambitchious Podcast, “How to Never Be a Victim of Violence with Sensei Matt Babine,” is a game-changer. You'll want to listen, re-listen, and share this vital information with all the women in your life. Join Ka…

1
Healing Your Hormones with Dr. Appelbaum 59:10

9M ago59:10

59:10

Unlock Your Full Potential – Discover Dr. Appelbaum's Insights on Hormone Health in Our Latest Episode! Dear HBIC, Are you ready to take charge of your health and well-being, once and for all? Look no further, because our latest Ambitchious Podcast episode is a goldmine of information that could revolutionize the way you think about hormone health …

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Mikaal Bates Unveils the Truth About Gender Dynamics 1:27:46

9M ago1:27:46

1:27:46

Hello Ambitchious Listeners, It's time to tune in to a riveting conversation that offers a profound look into the intricate dance between the masculine and feminine. In this latest episode of the Ambitchious Podcast, Katie is joined by the visionary thinker, Mikaal Bates, in an exploration of our most intimate societal constructs. 🌟 Key Takeaways f…

1
Healing your Pelvic Floor with Samantha Zimmerman 1:28:06

9M ago1:28:06

1:28:06

Hey there, Ambitchious Listener! 😱 Are you tired of waking up multiple times at night to pee? Curious about the mysterious impacts of coffee on your bladder? Want to explore the hidden connections between chronic pain and pelvic floor dysfunction? Well, buckle up! 🎙️ In this eye-opening episode of the Ambitchious Podcast, Katie dives deep into the …

1
Overcoming Boss Bitch Burnout 1:45:22

9M ago1:45:22

1:45:22

Are you ready to tackle the burnout beast and unleash the fierce, formidable you? This week on the Ambitchious Podcast, our indomitable host Katie dives deep into the very personal journey of conquering what she has coined as "Boss Bitch Burnout." It's an episode that peels back the layers of success, struggle, and the unyielding pursuit of Ambitch…

1
Wheel of Life 1:33:45

10M ago1:33:45

1:33:45

Hey Ambitch, Are you ready for a mix of inspiration, laughter, and life-changing advice? 🎙️ Our latest episode of Ambitchious Podcast is an unmissable conversation that you'll want to play over and over! Join our powerhouse host, Katie, as she welcomes back her guest and life partner, Matt, for a dynamic episode titled "The Wheel of Life." They're …

1
How to Make 2024 Your Bitch 1:50:31

10M ago1:50:31

1:50:31

The Ambitchious Podcast and global movement are all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance, and magic…

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Discovering Your Life’s Purpose 47:30

1y ago47:30

47:30

As Ambitchious women, we often get caught up in the hustle and bustle of everyday life. We focus on climbing the corporate ladder, building our businesses, and achieving success. But do we ever pause to ask ourselves if we're truly living with purpose or aligning our actions with our deepest desires and values? If you've ever felt a sense of longin…

1
Why the People Who Know You Don’t Support You 49:25

1y ago49:25

49:25

On this episode of Ambitchious, the HBIC herself addresses the topic of why the people you know don't support you. Katie starts off by urging listeners to share and promote the podcast, as well as join a seven-day free trial of The App, a supportive community platform. Most likely the people who know her already won't do this and here in lies the t…

1
How to Break Generational Curses 1:08:23

1+ y ago1:08:23

1:08:23

On this episode of the Ambitchious Podcast, Katie explores the topic of breaking generational curses. Drawing on the concept of ancestral curses and epigenetics, the HBIC herself, delves into how beliefs and experiences from past ancestral generations can still impact us today. She recommends a book by Mark Wolynn titled 'It Didn't Start with You' …

1
How to Reinvent Yourself 40:19

1+ y ago40:19

40:19

On this episode of the Ambitchious Podcast, Katie dives into the topic of how to reinvent yourself. She offers advice on focusing on goals instead of distractions and encourages listeners to create the highest version of themselves. From clearing space in various aspects of life to letting go of toxic people, the HBIC herself emphasizes the importa…

1
How to Step into Your Villain Era 40:10

1+ y ago40:10

40:10

On this episode of the Ambitchious Podcast, Katie invites her HBICs to step into their villain era and become the highest, most ambitious version of themselves. We will emphasize the importance of self-acceptance, prioritization, and raising one's vibrational frequency. Katie shares her villainous experiences and encourages her community to evaluat…

1
The Art of Entrepreneurship with Lacey Diorio 1:00:29

1+ y ago1:00:29

1:00:29

On today's episode of the Ambitchious Podcast, Katie gets to chat with her business mentorship client, Lacey Diorio. Lacey is the owner of GEM Beauty in Methuen, Massachusetts, and is a permanent makeup artist who specializes in microblading, eyeliner, blush, lips, and even areola tattooing, as well as skincare, lashes, permanent jewelry, and salin…

1
How to Heal from Betrayal Trauma 43:01

1+ y ago43:01

43:01

On this week's episode of the Ambitchious Podcast, Katie is going to be diving deep into the trauma that is often associated with being betrayed. Betrayal is a tough pill to swallow. It's one thing to feel let down, but when someone you trust crosses you, it can be all-consuming and downright devastating. Katie has been there, and she knows firstha…

1
The Game of Life with Kathleen Ramsey 57:43

1+ y ago57:43

57:43

On this episode of the Ambitchious Podcast, we explore the concept of intentional energy and how it affects our lives with Kathleen Ramsey, author of The Game of Life 101. We discuss the power of words and the vibrations they carry, as well as the impact of the thoughts we think repeatedly. We also hear from Katie about her experiences coaching peo…

1
How to Be Unbothered 39:12

1+ y ago39:12

39:12

On this episode of the Ambitchious Podcast, Katie shares valuable insights on how to lead an unbothered yet extraordinary life. This HBIC believes that we often set ourselves up for disappointment by expecting too much from others and failing to prioritize our own standards, desires and divine feminine needs. She also teaches you how to achieve a t…

1
Ep 49 Category A Child Sexual Abuse Material Is Rising 27:42

1+ y ago27:42

27:42

The Internet Watch Foundation (IWF) is an organization based in the United Kingdom that works to combat the distribution of online child sexual abuse material (CSAM) and other illegal content. Established in 1996, the IWF operates as an independent, self-regulatory body supported by the internet industry, law enforcement agencies, and the governmen…

1
Rat Race Reboot with Laura Noel 57:53

1+ y ago57:53

57:53

On this episode of the Ambitchious Podcast, Katie speaks with long-time business mentorship client and soul sister Laura Noel. Laura has been in the coaching industry for over two decades and has helped hundreds of people level up to leave the "Rat Race" and live on their own terms. Katie and Laura discuss how the rise of social media and technolog…

1
How to Use Dark Feminine Energy to Live Your Dream Life 54:01

1+ y ago54:01

54:01

On this episode of the Ambitchious Podcast, Katie encourages all her listeners to embrace the power of feminine energy that has been repressed over time. She discusses the different phases of the menstrual cycle and how they can be linked to nature's seasons or moon phases. She also emphasizes the importance of both light and dark aspects of femini…

1
Ep 48 Sibling Sexual Abuse and 5Waves.org 1:02:17

1+ y ago1:02:17

1:02:17

Jane, Hope and Maria, along with Brandy Black and Fiona Ward joined forces to create the non profit organization 5waves.org to help other families affected by SSA. In this episode, we talked about: The prevalence of child sexual abuse in the home Why this type of abuse is so often NOT discovered Acknowledging those who have been harmed The stigma o…

1
Ep 47 Body Safety Education in All U.S. Schools 1:01:13

1+ y ago1:01:13

1:01:13

“CONTENT WARNING” AND “TRIGGER WARNING.” Erin Merryn joins me to talk about Erin's Law that mandates schools to provide body safety education for grades K-12 in the United States. 38 states have passed the law and in this episode we talk about why she became a champion for schools to teach this education and what the results have been since passing…

1
How to Romanticize Your Life 1:06:46

1+ y ago1:06:46

1:06:46

On this week's episode of the Ambitchious Podcast, we will be digging deep into something that has been on Katie's heart for a while now. How to romanticize your life and step into your power by being the main character of your life's movie. Katie will be walking you through all the things that she has been doing to raise her vibrational frequency …

1
A28P Like a Mother with Theresa Caliri 1:14:50

1+ y ago1:14:50

1:14:50

On this week’s episode of the Ambitchious podcast, we have my good friend and soul, sister, Teresa Caliri. Teresa will be inspiring, entertaining and, educating you on what it was like for her to experience the A28P protocol from a perspective of a full-time mom, full-time teacher, businesswoman, yoga instructor, creator and wife. This podcast is n…

1
Taking Control Once and for All with Amanda Greco 1:07:32

1+ y ago1:07:32

1:07:32

On this week's episode of the Ambitchious Podcast, Katie is chatting with her esthetician, Amanda Greco, Owner of Skin + Soul. The exception is this is not a business and beauty-focused episode. On the contrary. In October, Amanda completed one 28-day round of Katie's famous A28P program. Since her experience with A28P her entire life has leveled u…

1
Healing from Divorce with Rita Roloff 1:11:00

1+ y ago1:11:00

1:11:00

On this episode of the Ambitchious Podcast, we have an incredible guest, Rita Roloff.. Rita helps people heal from their breakups and divorces. Her divorce allowed her to reevaluate her life and what she truly wanted. She believes breakups and divorces are great opportunities for people to grow and radically reclaim themselves. She helps people liv…

1
How to Reverse Engineer Your Goals 55:39

1+ y ago55:39

55:39

On this week’s episode of the Ambitchious podcast, Katie will be talking all about the ways that she has been using to reverse engineer her most audacious goals. Get a notebook and pen ready because this is a note taker. This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Kat…

1
Dark Night of the Soul 1:00:45

1+ y ago1:00:45

1:00:45

On this week's episode of the Ambitchious Podcast, Katie's hubby, Matthew Babine is joining her to chat all about their different and multiple experiences with going through "the dark night of the soul." As we level up spiritually, we all will encounter and experience many "ego deaths" that will feel so awful that at times you may actually feel as …

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