‘Dare To Share Your Untold Story’ has been brought to you with the intention to break down the barriers of mental stigma, embrace mental beauty and invite guests to a safe place to share with vulnerability, without holding back, their true and full story - no matter what part of the journey that they are in, beginning, middle or end. As a society we are conditioned to keep some of our most painful stories a secret. No matter what we each have suffered with - whatever the struggle, hurdle or ...
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Listen to Episode 46: APPLE SPOTIFY YOUTUBE SITE As we continue to embrace the unique concept of mental beauty, episode 102 of the Dare To Share Your Untold Story Podcast, Mental Beauty Segments, focuses on navigating seasonal mental health challenges and changes. In relation to the episode topic, the prior episode 46 has been selected for further …
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Listen to Episode 16: APPLE SPOTIFY YOUTUBE SITE Listen to Episode 17: APPLE SPOTIFY YOUTUBE SITE The first of its kind, introducing the Dare To Share Your Untold Story Podcast, Mental Beauty Segments, as we have surpassed the 100th episode, it’s time to forward into a direction that allows us to continue to extrapolate learnings and shed light ont…
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Episode 100: Behind the Scenes with Salima as the journeys of untold stories are uncovered and discovered
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Can you believe it? We have reached the 100th episode milestone, with the opportunity to celebrate and honour brave guests who have come forward, take stock of how it all began and where we are headed. Salima takes the daring seat to share the journey to the 100th episode. She openly shares thoughts she entertained as well as what she didn’t even t…
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Deriving from her personal perspective of colourism and how she has been impacted by it in the form of oppression, Francoise shares her own personal experience and witnessing in her own family and with various skin shades based on the eyes of society. She delves into how emotional well-being is intertwined into colourism, and the focus and interpre…
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Episode 98: Desperate for a pause, with no break in sight, & she didn’t even know it was burnout!
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Living in Toronto, Ontario, Gladys spoke about a particular time in her life during 2020/2021 where she faced extra demands in her work role, as well as marital discord as the relationship with her now ex-husband had taken a toll on her. Flooded with demands at work and on the go in her multifaceted work role and then only to return home to a negat…
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Episode 97: The Identity Crisis Beyond Colour of a Queer South Asian Man Who Learned to Set Himself Free
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As a child Farhan was always told that he would be a failure and that he didn’t have potential. He faced resistance from family; however, he forged a pathway forward to becoming the helping professional he is today. His story includes himself, his family and society at large. Being a first- generation South Asian queer male, growing up in Canada, h…
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Episode 96: A Chaotic Way through Burnout, while Uncovering Unfelt Emotions during Political Unrest
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Olga dives in to share that even when she was on the brink of burnout, initially she could only see it as a stress leave from work. Her story unravels her experience of her lost sense of self while battling through burnout as she worked with students and clients in the international students and immigration sector. It was September 2022 when she id…
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Episode 95: A Cumulative Grief Experience – Teenage Sexual Assault, Shame and Regrets, Tragedies Experienced and Losing loved ones.
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Funmi shares the impact of an unfortunate teenage sexual assault, immigrating to Canada, marital challenges, the loss of both her parents within the span of 18 months, shame, and regrets along the way and how it all has forged her character and identity of who she has become today. She details that it took her a decade to work through the trauma of…
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Phoenix grew up in East Germany, still communist in 1972 with an enabling father, growing up being parented with a narcissistic mother she explains. Phoenix shares that she grew up in darkness, and her mother was lost within herself, not knowing her own identity, Phoenix slowly started to get to know herself, and as she did this, she felt she was s…
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In his early 20’s, Sergio was living his best life, while performing well in secure employment that was inclusive of salary, pension, benefits, vacation time and all the bells and whistles. Sergio was excelling in his career, landing achievements and promotions, and studying part time. His life took a sharp turn after he sustained severe injuries f…
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Sarah delves into a moment when she was 10 years old experiencing her very first panic attack, not knowing what it was at the time. Growing up in a Christian faith, Sarah believed that she would get the support she needed given her belief that God helps to overcome the sensations of panic – the promise of faith. She later experienced depression in …
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Episode 91: The Important Reminder of Showing up for Others, Just as You’d like them to Show up for You
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Sonia’s untold story revolves around her breast cancer diagnosis starting in 2017. She experienced physical and emotional trauma combined with heightened feelings. She had to work hard to overcome overwhelming thoughts and emotional pain when dealing with relationships during her cancer journey. This experience has been eye-opening, particularly in…
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Her untold story reveals the levels of toxicity and bullying Stephanie experienced as she entered the workforce in a professional capacity, the way in which she tolerated workplace harassment, and how she eventually learned to handle the distress she endured. Stephanie shared that while her work role was at an established organization and she was n…
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Anthony dives right in to share how what he experienced from childhood to adulthood greatly influenced his present-day life. It began at the tender young age of six and carried forward until adulthood with multiple and continuous experiences of how he was impacted and influenced in his achievements and failures. When he arrived in Canada, he provid…
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Fatima’s untold story is about being raised by her grandmother from 18 months, in Barbados after being born in Canada, and then returning to Canada at the age of 8, not knowing that her scheduled visit after so many years was going to become a permanent life change for her. She speaks about themes like navigating relationships, abandonment, grief, …
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Inga’s story begins at a time when she immigrated to Canada at the age 16 on her own, with minimal knowledge of English, and this didn’t stop her to pursue her education, which is when she decided to commit to the idea, the need to prove herself. She operated under the narrative that of things she must overcome, the harder life shows up for her, ev…
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Karima dares herself for a second round on the podcast, to share further developments on her mental well-being journey. She speaks about how she currently manages and copes with her diagnoses of borderline personality disorder and bipolar 1 and her process of daily coping. Karima takes time to share what it’s like identifying as a neurodivergent wo…
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Leon immigrated to Canada when he was 10 years old unexposed to the world of financial challenges and this continued to follow him when he reached post-secondary education. During his time enrolled in university, he met credit card representatives where he was encouraged to sign up for high value credit cards, not knowing that he could go into cred…
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Episode 84: The Independent Child Separated from Family & the Impact of Deep-Rooted Unworthiness
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Born in Korea, Jackie shared that culturally, emotions are not discussed with the family, it’s still taboo to address mental health related issues. The way issues were dealt with in the home were not dealt with in a healthy way, she was exposed to explosive reactions or not speaking about it at all. At the age of 12, she travelled to Canada alone t…
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Episode 83: Her story unravelled as she commenced the de-layering process of unworthiness stemming from childhood
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Throughout Tara’s life, she struggled with feelings of unworthiness, never feeling like she fully fit in, coming from a mixed background and being the only girl in a family of five. Growing up, Tara learned to attach her worth to her achievements and based on other external factors. Tara got used to supporting others and being present for others, p…
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Episode 82: A Mother learning to effectively parent children with mental health and addiction challenges
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Maureen tells her story of learning to be an effective parent to four children with mental health and addiction struggles, and her own recovery process from codependent parenting styles. She shares details of three of her children who all grappled with their mental health in different ways. One child engaged in self-harm, another suffered drug-indu…
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Episode 81: Self-determination was his Catalyst which Led him to Embrace his own Process of Success on his Own Terms Despite the Internal Struggle
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Dennis’s story is rooted in being raised in a sheltered Asian household, while feeling immense pressure to perform academically. Dennis articulates that as a child growing up, he had difficulty understanding others, and experienced a great deal of confusion over emotions he experienced. Dennis describes feeling caged in from parents whom he felt we…
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Ally takes a deep dive to express and share when mental illness began to take hold of her, and her emotional literacy and self-awareness were highly compromised. She indicates that she didn’t have the ability to ask for what she needed in times of crisis, in the process her family had to engage in a great deal of guess work of what she needed and w…
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Episode 79: Through Addiction, International Drug Trafficking, & even Incarceration she Made her Comeback!
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Emily dives into her story that began in 2013, turning to substance use, she met someone through work, a close person she trusted. She embarked on a vacation with this friend and a few days into the trip, she was informed that they had to both bring drugs back through the border and this left her feeling trapped. Emily was coerced into strapping dr…
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Episode 78: The overbearing feeling of “limitation” and its detriments to his mental health, combined with grief
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Dawson unpacks how he was in survival mode in his third year of university, impacted by academic stressors, resuming in-person learning post COVID restrictions and a simultaneous process with his ailing grandmother who passed away from a long battle with Alzheimer’s. For Dawson, the impact of the various stressors meant a fierce contest with depres…
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