I migliori Joanne podcast (2024)

1
Staying Grounded in a Rapidly Changing World 42:56

3d ago42:56

42:56

Join me this week as I take a trip back to my hometown, where old memories spark new insights. In this solo episode, I share how this journey made me rethink how we take care of our mental health as the world around us changes so quickly. Plus, I’ll share some of my favorite ways to stay grounded and find balance in these fast-paced times. Let’s re…

1
Geometry and the Subtle Body 14:41

6d ago14:41

14:41

This week’s episode is Joanne's response to a request – to talk about Geometry and what it means in understanding the body. It’s a fascinating exploration. Joanne's response includes a reading from her book Yoga Fascia Anatomy and Movement. She talks about how important Geometry is to our form – and how the ancient wisdom behind Yoga and the Sanskr…

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178: Nailing Your Niche: The Secret Sauce to Brand Success 31:32

7d ago31:32

31:32

On this episode,"The B Word" as host Joanne Bolt and guest Malika Mahota decode the power of niche branding. Delve into the art of targeting your market, crafting authenticity, and reaping the rewards of strategic specialization. Discover how to transform your business with precision and purpose. ****************************************************…

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Candid with Kimbra and Ly: Joanne Paratore Interview (Episode 1) 28:05

12d ago28:05

28:05

Candid with Kimbra and Ly, a podcast.About our guest: Joanne Paratore, Recording Artist /Producer / Composer Joanne Paratore is a singer, songwriter, pianist / keys / keyboardist, classical music producer, commercial music arranger, she has contributed to both contemporary instrumental music and New Age compositions.…

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Manifestations: The steps I use to craft my own reality 28:50

9d ago28:50

28:50

In this week's episode of the Women's Wellth Podcast, I'm excited to share with you my personal manifestation method and some of the incredible things I've manifested over the years. From dream jobs to meaningful relationships, I'll be delving into the powerful techniques I use to align with my desires and bring them into reality. Plus, I have a sp…

1
Myofascial Magic: The Wonder of Dissection 29:02

12d ago29:02

29:02

Join us for an informal discussion between Paul and Joanne about the art and wonder of dissection. It can be so valuable – and practitioners can learn so much – yet there are some distinctions to understand about it. “Both of us have had the privilege of working with – indeed – learning with, John Sharkey – and we are better practitioners for havin…

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177: Bounce Back Babe –Navigating Adversity in Entrepreneurship 19:19

14d ago19:19

19:19

On this episode, The B Word host talks to Fit Biz Mentor, Jackie Dragone who delves into the secrets of crafting irresistible content, navigating the unpredictable seas of entrepreneurship, and creating offerings that leave your audience hungry for more. Get ready to unlock your entrepreneurial prowess and discover how to align your passions with y…

1
Stress Addiction: Breaking the Cycle for Wellth 36:37

18d ago36:37

36:37

Welcome to this week's episode of Women's Wellth, where I take a deep dive into a topic that affects us all: stress addiction. Join me in this solo episode as I confront the question: Are you addicted to stress? I'll share my own journey of breaking free from the grips of stress addiction, offering insights into its origins and practical strategies…

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176: Shake It Off – Rising Strong to Overcome Setbacks 48:01

21d ago48:01

48:01

Taylor Swift once said, "Shake it Off," and that's exactly what we're going to do. In this episode of "The B-Word," host Joanne Bolt explores the art of overcoming setbacks and emerging stronger than ever. Joined by resilience expert Lauren Johnson, they delve into the transformative power of perseverance and self-belief, offering strategies and in…

1
Competitive, or Collective..? 23:03

22d ago23:03

23:03

Competitive versus Collective – this is such an important theme in the personal and the professional field – especially in bodywork and movement therapy. Exploring these ideas can be so helpful in expanding our awareness of other modalities, and enhancing the actual work we do! In this episode Joanne Avison considers how we can sometimes be in comp…

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Womanly Wisdom: What I’d Tell My Younger Self 47:44

24d ago47:44

47:44

Join me this week for a solo episode on the Women’s Wellth podcast, where I delve into the practice of reflecting on what I’d tell my younger self. Exploring the power of self-reflection, I share personal insights and experiences aimed at empowering women to embrace their journey, learn from their past, and grow into their best selves. Plus, I chal…

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175: Uncorking the Magic of Podcast Monetization 30:38

28d ago30:38

30:38

In this episode, we're diving deep into the world of podcast monetization. So grab your favorite wine, because we're about to uncork some serious wisdom. First up: premium content. Think exclusive bonus episodes and behind-the-scenes gossip. You can charge for it, darling, whether you're on Buzzsprout or Apple. It's like having a VIP lounge in your…

1
Cynthia Allen: The kind of woman the world needs right now! 41:44

29d ago41:44

41:44

The Dalai Lama is reported to have said: “the world will be saved by the Western Woman.” Cynthia Allen is the kind of woman I think of when I remember that. So in this episode, it really is my pleasure to talk to her, to share ideas with her and to listen to her speak from her vast experience and relentless focus on making a difference in the world…

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Meyer Brothers Funeral Home Pre-Need Planning 2024 27:54

1M ago27:54

27:54

Kelli Hendricks from Meyer Brothers Funeral Home answers your questions on pre-need funeral planning. Tune in for Faith in Action on Monday, April 22, 2024, at 9 a.m. or Saturday, April 27. at 7 p.m. on Siouxland Catholic Radio 88.1FM or listen on-demand by clicking on this link. Faith in Action is sponsored by Mary's Choice, a Sioux City pregnancy…

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Allowing a part of you to die, so you can really live: a cancer survivors inspirational story with Sheyla 47:09

1M ago47:09

47:09

Hello WELLthy women, This week I delve into inspiring stories of resilience, healing, and empowerment. In this episode, I sit down with Sheyla, a two-time cancer survivor, as she courageously shares her journey of overcoming adversity. From following her intuition to incorporating plant-based remedies, Sheyla reveals the tools that aided her in bat…

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Myofascial Magic: The Automagically Fabulous Pelvic Foot 25:08

1M ago25:08

25:08

Paul and Joanne share their experience and stories about pelvic issues, how they affect so many of us, and... how misunderstood they might be! How can we “rephrase” our understanding of the mythical “Pelvic Floor” and discover the magic of releasing the Pelvic Foot? This is not a made up idea, by movement instructors who didn’t like learning anatom…

1
Sorcery & Self-Care: Empowering Women to Embrace Magic for Well-being 41:09

1M ago41:09

41:09

Welcome to the Women’s Wellth Podcast! Join me as I dive into the transformative power of embracing magic in our lives. Yes, even if you’re a bit skeptical! I’ll share my personal journey into a life filled with magic, exploring how tuning in can elevate us spiritually, mentally, emotionally, and physically. Together, we’ll delve into the importanc…

1
St. SERRA Club of Siouxland 2024 37:57

1M ago37:57

37:57

Mary Stevens, Cleo Harder, and Betty Pratt discuss the St. SERRA Club of Siouxland and its efforts to increase vocations to the priesthood and religious life. Tune in Monday, April 15, 2024, at 9 a.m., Saturday, April 20, at 7 p.m. to Siouxland Catholic Radio 88.1 FM. You can listen on-demand by listening now or on your favorite podcasting platform…

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Confession: I'm Overwhelmed, Here's What I'm Doing About It and Puppy Porn? 21:09

1M ago21:09

21:09

In this episode of "The B Word," I'm back, and boy, do I have a story for you! So, picture this: it's January, and I'm at this awesome retreat, feeling all pumped up for the new year. Then bam! I get a call from my husband, Jeff. Now, Jeff's the kind of guy who avoids doctors like the plague, but this time, he's in such excruciating pain that we en…

1
Neil Theise - genius, scientist, spiritualist and Keynote Speaker at MBFB Summit 2024! 46:03

1M ago46:03

46:03

In this episode Joanne interviews the brilliant Neil Theise. Joanne believes that his book “Notes on Complexity” should be on every curriculum in the world. There is something in it for every age and every living, animated being! If you love this conversation with Neil as much as we do, you can get more of him at the Feldenkrais Move Better Feel Be…

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Fueling Female Wellness: Navigating Diet, Fitness, and Hormones with Georgia 39:39

2M ago39:39

39:39

Hello WELLthy Women, I’m joined by the incredible Georgia, a holistic health expert with insights into diet, exercise, and hormones. In this episode, Georgia and I dive deep into the challenges women face when it comes to prioritizing their well-being in a world that often doesn’t make it easy. We discuss practical strategies for navigating the com…

1
Christ Our Life 2024 32:15

2M ago32:15

32:15

Faith in Action hosts, Don and Mary Stevens, interview Ellen Miller, Co-Director of Christ Our Life Iowa, about this year's conference, September 28 and 29. "Christ Our Life is a Catholic Conference for Our Searing Souls. Tune in: Monday, April 8, 2024, at 9 a.m., Saturday, April 13, at 7 p.m. on Siouxland Catholic Radio 88.1 FM; or Listen on-deman…

1
Myofascial Magic: Shoulder Shrugs and Bugs 25:11

2M ago25:11

25:11

Shoulders are such an expressive part of us! A shrug can replace a thousand words, right? Do you, or any of your clients, experience shoulder impingement, frozen shoulder, aching, stiffness or just limited range of motion in this amazing, if complex, “joint”? In this episode Paul and Joanne share some delightful stories about shoulders. What do you…

1
Should we be worried about the future of women? 36:45

2M ago36:45

36:45

The episode I was worried to share, these are my own thoughts, feelings, reflections and questions - In this episode, I invite you to join me as I explore a series of thought-provoking topics that have been on my mind, inspired by recent new events. One of the most impactful discussions for me centered around the notion of ‘women’ and the profound …

1
John Sharkey: Why the fascia should you care about the difference between Continuity and Contiguity? 57:25

2M ago57:25

57:25

This episode covers the importance of fascia and how John Sharkey regards it as a process, rather than an object. It explains why some of us have difficulty defining fascia, or describing its paradigm-shifting significance to our colleagues and clients, friends and family. John is such a fabulous story teller and so well informed that you can liter…

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Your Inner Spiritual Badass: A Candid Conversation with Jen. 48:13

2M ago48:13

48:13

Welcome back to another empowering episode of Women's WELLth. This week, I'm thrilled to have the incredible Jen joining me for a candid and enlightening conversation. As a yoga teacher and spiritual goddess, Jen brings a wealth of wisdom and insight to the table, and today, we're diving deep into the journey of embracing our inner spiritual badass…

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Myofascial Magic: Walking the Walk 26:53

2M ago26:53

26:53

Welcome to the second episode of our Myofascial Magic strand! I recently co-founded Myofascial Magic In Action with the esteemed Paul Thornley, with the mission of providing practitioners with client-centred micro-movement keys. And now we're bringing you our shared passion - and the answer to some of your burning questions - in the form of this sp…

1
Stop catastrophising and chill TF out: getting deeper on my anxiety free journey 33:53

2M ago33:53

33:53

Join me this week bravely as I open up about my own struggles with catastrophising and anxiety. Through some personal anecdotes and candid reflections, I shed light on how catastrophsing can hijack our thoughts and emotions, often leading to unnecessary stress and worry. Tune in to discover the steps I am taking to break free from this destructive …

1
Fascia, the In-Between and the Sandwich Generation! 36:46

2M ago36:46

36:46

It's just been Mother's Day here in the UK, which inspired me to take a deep dive into "the in-between" which is a rich source of magic in my life. As a mother and a daughter, I live in the in-between of those two roles. This podcast is a bit about my personal journey with that, the in-between tissue of the fascia, and how this incredible matrix fo…

1
Empowering Families: Not just a teenage dirt bag ft Kathy Bowers 56:53

2M ago56:53

56:53

Join me this week on the Women’s Wellth Podcast as I sit down with Kathy Bowers, a coach specializing in supporting families, especially parents navigating the challenges of raising teenagers. Together, we delve into the intricacies of effective communication and overcoming familial struggles. Kathy offers insights into modern-day family dynamics, …

1
Welcome to the Myofascial Magic podcast! 26:05

3M ago26:05

26:05

To all fascia-focused movement and manual practitioners, it’s a delight to announce the new Myofascial Magic Podcast! I recently co-founded Myofascial Magic In Action with the esteemed Paul Thornley, with the mission of providing practitioners with client-centred micro-movement keys, to optimise individual ability and make a transformative differen…

1
Reflecting on my own growth: the one that made me cry 37:30

3M ago37:30

37:30

Welcome to episode 50 of Women's Wellth! I can hardly believe we've reached this milestone. In today's episode, I take a journey through the past four years of my life like never before. I made an unexpected decision to delve into my old journals, and what I found was both surprising and emotionally intense. As I read through the pages, I was start…

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Ep 173: Becoming the Heartbeat of Entrepreneurs On Fire with Kate Dumas 26:54

3M ago26:54

26:54

🔥 Excited is an understatement as I introduce to you my next guest on The B-Word, Kate Dumas! Kate is the heartbeat and engine behind one of the biggest podcasts for entrepreneurs in the world, Entrepreneurs on Fire, alongside her husband John Lee Dumas, the founder and host. EOFire is an award-winning podcast, where each day they share interview…

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Dr Karen Kirkness on spiral anatomy, spinning many plates, and being human 41:34

3M ago41:34

41:34

Welcome to the second episode of this new season, in which I interview the wonderful Dr Karen Kirkness! Karen is a yoga practitioner and recovering academic. Her book, Spiral Bound: Integrated Anatomy for Yoga, provides a rationale for curating movement practices that are led by the rotational constraints of the body. In this podcast (recorded in 2…

1
Life-Giving Wounds 2024 43:04

3M ago43:04

43:04

Dr. Daniel Meola, Co-Founder and President, and Alexander Wolfe, Assistant Director of Family Life, Office of the Diocese of Arlington and National Support Coordinator for Life-Giving Wounds; along with Draw Near's Fred Shellabarger join Faith in Action on Siouxland Catholic Radio. The three educate listeners on the retreat for Life-Giving Wounds R…

1
Unveiling the Witch Wound Part 2: Gender Stereotypes and Modern Manifestations 40:02

3M ago40:02

40:02

Welcome back wellthy women ,or should I say witches. In this week’s episode, we continue our exploration of the witch wound and its profound impact on modern life for both women and men. Join me as we unpack how gender stereotypes, judgment, and societal expectations perpetuate this ancient wound, shaping our perceptions and experiences today. Tune…

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The Story of Myofascial Magic In Action 33:08

3M ago33:08

33:08

I am so excited to be back this Spring with a new podcast season! We have all sorts of wonderful interviews and updates for you about fascia, myofascial magic and lots of news and events. In this week's episode I tell you all about my new book, Myofascial Magic In Action, and how it came into being. It’s quite a personal story of alchemy - turning …

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172: 5 Female Instagram Influencers Who Inspire Me & Make Me A Better Podcast Host 17:33

3M ago17:33

17:33

You ever have those moments when you stumble upon something so good, so inspiring, that you just have to share it with your girlfriends? 🫖Well, today's your lucky day because I've got not one, not two, but five remarkable women who have not only inspired me but have also equipped me with invaluable insights on how to level up as a podcast host. My …

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Ep 171: How To Run Multiple Figure Companies On 15 Hours A Week 32:32

3M ago32:32

32:32

⚡Join me in welcoming my guest Avani Jain to the show! Avani is multi-passionate entrepreneur, CEO of Matcha Design Labs and host of the podcast Unsubscribe. She believes in taking the clutter out of our mental inbox and everything the world is adding to it, so we can truly find what lights us up and how to overcome challenges in all aspects of bus…

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Liberated Living: Breaking Free from Diets ft Louise Digby 49:24

3M ago49:24

49:24

Welcome to an another amazing guest episode of Women’s Wellth, where I’m joined by Louise Digby, a BANT registered nutritional therapist and weight loss expert. Louise is the mastermind behind the Nourish Method, empowering women to achieve their dream body, ignite their energy levels, and overcome frustrating symptoms. Together, we dive deep into …

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Hope Street of Siouxland 2024 54:20

3M ago54:20

54:20

Faith in Action interviews Sara Johnson and Dave Ferris about Hope Street of Siouxland. Hope Street supports homeless individuals in our tri-state region and provides the opportunity to make life-long sobriety possible and enjoyable. Tune in Monday, February 19, 2024, at 9 a.m. or Saturday, February 24 at 7 p.m. on Siouxland Catholic Radio 88.1 FM;…

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Unearthing the Witch Wound: A Journey Through Time and Healing 33:58

3M ago33:58

33:58

Hello wellthy people, I’m back solo this week, talking about something I’m currently working on and learning more about. This a profound journey of discovery into the enigmatic realm of the Witch Wound. Together, we’ll peel back the layers of history to unravel the origins of this pervasive societal scar, rooted in centuries of persecution and patr…

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Ep 170: Nurture Your Enoughness with Lily Gyamfi-Kumanini 30:32

3M ago30:32

30:32

Ladies, I am beyond delighted to welcome my guest on the podcast today, the wonderful Lily Gyamfi-Kumanini ✨Lily is a holistic healer, speaker, coach, wife, mother and all of the above! Her mission has always been to simply impart a message of worthiness and empowerment, to make way for a future full of courage, confidence and clarity. Lily is all …

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Episode #304: Fractional Work: The Secret to Immersing Yourself in New Technologies with Os Benari 23:28

4M ago23:28

23:28

Joanne Victoria speaks with Os Benari, a product management executive and author of "Starting from Scratch."Di Joanne Victoria

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Stressed to Blessed : Navigating Stress ft Jen Wilson 42:22

4M ago42:22

42:22

Join us on the Women’s Wellth Podcast as we delve into the transformative journey from stress to blessed. In this episode, I sit down with the incredible Jen Wilson, a seasoned coach empowering women to identify stress signals and take meaningful steps towards a life of abundance. Jen candidly shares her personal journey through burnout and stress,…

1
The Last Gift - Le Mars 45:48

4M ago45:48

45:48

Faith in Action host, Joanne Fox, interviews Steve Kolker and Lynn Steckelberg from Le Mars about The Last Gift (remembering every soul with a gravestone). Tune in January 29, 2024, at 9 a.m. or Saturday, February 3 at 7 p.m. on Siouxland Catholic Radio 88.1 FM; or listen on-demand on YouTube, your favorite podcasting platform or by clicking on thi…

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Ep 169: Unpacking the Potential: Is YouTube the Next Big Thing for Podcasting? 15:39

4M ago15:39

15:39

Hey there, B-word fam! ☕️ It's time for a cozy coffee chat with yours truly. If you're tuning in on YouTube, you'll spot my favorite mug, the one that declares, "Sometimes good moms say bad words." Consider this your heads-up, I might just drop a few in today's episode! Fresh off Podfest, let me spill the beans – I was left gobsmacked, and not in a…

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Unveiling the Saviour Complex: Overcoming the Heroine Within 32:07

4M ago32:07

32:07

Hello Wellthy Women, Join me in this solo episode as I unravel the layers of the Saviour Complex on the journey to women’s wellth. Delving into my personal experiences, I explore the intricacies of this phenomenon, its roots, and the why behind our inclination to be heroes in others’ stories. Discover insights on overcoming the saviour complex and …

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Briar Cliff University Sunday 2024 40:37

4M ago40:37

40:37

Briar Cliff Sunday is February 4 and 5, 2024. Director of Mission and Catholic Integration, Melanie Berte-Hickey; Bishop's Scholar, Trey Jungers; Vice President of Advancement, Cori Koopman; and Director of Philanthropy, Amy Derby explain the transformational changes at Briar Cliff University in Sioux City, Iowa, and why your support of Briar Cliff…

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Episode #303: Laughing Our Way to Leadership – Finding Humor in the Journey with Katherine Lazaruk 35:47

4M ago35:47

35:47

Joanne Victoria interviews Katherine Lazaruk, a leadership coach who began her career in image consulting.Di Joanne Victoria

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