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Contenuto fornito da Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/state-secrets-inside-the-making-of-the-electric-state">State Secrets: Inside The Making Of The Electric State</a></span>


Step inside the world of The Electric State! Join host Francesca Amiker as she takes you behind the scenes of Anthony and Joe Russo’s epic new Netflix adventure. Over six in-depth episodes, explore how the filmmakers transformed Simon Stålenhag’s stunning graphic novel into a cinematic experience like no other. Exclusive interviews from the cast and crew—including Millie Bobby Brown, Chris Pratt, Stanley Tucci, and the Russo Brothers—will help break down the film’s jaw-dropping visuals, emotional core, groundbreaking technology AND the creative secrets that make The Electric State. Join us in the countdown to The Electric State premiering exclusively on Netflix on March 14th. State Secrets: Inside The Making of The Electric State coming March 7th.
Feminist Survival Project
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Contenuto fornito da Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.
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83 episodi
Segna tutti come (non) riprodotti ...
Manage series 2573254
Contenuto fornito da Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.
…
continue reading
83 episodi
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Feminist Survival Project


1 The Problem With Hope 1:28:34
1:28:34
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If hope is your reason to do nothing, that’s delusion. But what is hope? Do you need it? The second half of the episode gets a little dark, but hopefully it’ll be helpful to hear. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK - website Trans Lifeline: 1-877-565-8860 - website Links: FSP 2025: We're Stronger Than the Fire Is This a Coup? An Alternative to Hope: Or, The Secret Medicine for When the Thing With Feathers Stop Singing (Emily on Youtube) Monty Python - Dead Parrot (Youtube) FSP 2020 episode 8: The Monitor No Bad Parts by Richard Schwartz, PHD (book) Rae McDaniel…
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Feminist Survival Project


1 Decluttering Momentum and the Doom Box 1:11:28
1:11:28
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Do you have a box of stuff you've carried between moves and never dealt with? Yeah, I totally don't have 100 of those. This week, Amelia declutters a Dreaded Doom Box. And then Emily and Amelia go a little deeper on decluttering. Today! Amelia is going live on Youtube on Fridays starting, February 21 @ 4pm eastern. Follow here: https://www.youtube.com/@feministsurvivalproject **** Links: Dana K White - A Slob Comes Clean https://www.aslobcomesclean.com This Is Your Brain on Music: THE SCIENCE OF A HUMAN OBSESSION By Daniel J. Levitin Take Your House Back Course Kay Patterson - The Organized Soprano…
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Feminist Survival Project


1 No Buy Low Buy 1:00:29
1:00:29
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Emily and Amelia are both doing some variation on low-buy/no-buy this year. There are many good reasons to do so, and many good ways to make it work for you. All that and bonus toaster oven and kitchen counter commiseration! Amelia is going live on Youtube starting next Friday, February 21 @ 4pm eastern. Follow here. Links: Project for Awesome Wax Oil Wick…
Amelia takes the lead this week with a history of Autism and how it’s intertwined with Fascism. It gets dark, but not explicit. Links: Asperger's Children: The Origins of Autism in Nazi Vienna FSP 2020 Episode 03: Human Giver Syndrome This American Life: 81 words Hannah Gadsby: Douglas Emily’s NYT profile…
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Feminist Survival Project


1 Introduction to Decluttering and Cozy Spaces 1:18:26
1:18:26
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You probably have too much stuff. Most of us have too much stuff. And that’s not even taking into account the emotions we feel about having too much stuff. Luckily, Emily has done the research. Let’s make your space more ventral. Links: Saturn Ion (Wikipedia) FSP 2025 Season 2, Episode 4: Polyvagal 101 Freshwave (the stuff in the buckets) Dana K. White Cas Aarssen (Youtube) Kay Patterson (Youtube) Goodbye, Things (the silent to do list) KonMari method FSP 2020 Episode 41: The Bikini-Industrial Complex…
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Feminist Survival Project


Everyone masks to make it easier to live in the world. Emily and Amelia discuss theirs, and have some insights about times when things were particularly difficult. Content warning, there are some dark thoughts and mentions of suicidal ideation in the form of a Zombie Leprechaun around the 50 minute mark. No one was harmed. Please take care. Editor’s note: There is some extremely cathartic laughter at the end. Amelia’s video from the beginning of this episode Follow Amelia's Youtube channel here Autistic masking Cat-Q Scale Charles Entertainment Cheese FSP 2020 Episode 04: The Abyss The Come As You Are podcast Apple Podcasts • Spotify…
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Feminist Survival Project


Who in your life gives you the permission and support to take the time that you need? If you can’t think of anyone else, let it be us. Links: Cynthia Erivo sings I'm Here - The Color Purple (The pose is at about 4:40) Cynthia Erivo sings "I'm Here" for the final time on Broadway Emily’s TED talk - The truth about unwanted arousal Confidence and joy are the keys to a great sex life | Emily Nagoski | TEDxUniversityofNevada The Burnout workbook (Did you know there's a workbook??) The Burnout workbook audiobook (and an audiobook of the workbook ??) Dana K. White - How to Manage Your Home Without Losing Your Mind FSP 2020 Episode 33: Because: Unbreakable Kimmy Schmidt - ten seconds at a time Shrinking (apple tv+) Laura Vanderkam - Off the Clock: Feel Less Busy While Getting More Done FSP 2020 Episode 05: What's Your Something Larger?…
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Feminist Survival Project


You are enough. Because all you can be is 100% of who you are. But you’re also filled with tiny organisms that fart. Links: Burnout (our book) Starling murmuration 2020 (youtube video) High Conflict by Amanda Ripley My Grandmother’s Hands by Resmaa Menakem Coca-Cola's 'Hilltop' Ad ("I'd Like to Teach the World to Sing") (youtube) Brandon Sanderson's "The Stormlight Archive" series (Amelia's excerpt is from book 5.) The Bubble of Love (FSP2020 episode 11)…
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Feminist Survival Project


1 Polyvagal 101 1:07:28
1:07:28
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Dorsal. Sympathetic. Ventral. It’s all about your nervous system’s sense of safety. Links: Vagus Nerve Exteroception Interoception Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges and Seth Porges Deb Dana's website - includes definitions of Polyvagal Theory terms Glimmers Borders Books and Music (RIP) FSP2020 episode 58: How to Listen to Your Body, Part One (of four) website : podcast feed FSP2020 episode 49: How to Dreams website : podcast feed…
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Feminist Survival Project


1 Gender: It Begins 1:07:45
1:07:45
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Turns out you can be identical twins and experience gender really differently from one another. Emily and Amelia discuss. Content warning: There’s some talk about fascism and Mussolini’s sex life. Links: Come Together - The Gender Mirage (chapter 10) Kakistocracy Sari van Anders Anne Fausto-Sterling ALOK Will and Harper (Netflix show)…
Let it burn. Links: Paradise Square (musical) Joaquina Kalukango – "Let It Burn" (75th Tony Awards Performance) on Youtube (This is the performance we talk about in the episode.) New York City draft riots The "This is Fine" dog by KC Green , who is a real person who actually created the cartoon. KC sells official "This is Fine" dog stuff on Topatoco Coleman Barks Rumi translations…
Emily and Amelia are back. Maybe this will help you like it helps them. Links: Finding steady ground Nothing Much Happens podcast: Softly Softly Sleep Sound with Richard Armitage (Audible) Words to Win By podcast The New Jim Crow (book) A Force More Powerful Bringing Down a Dictator In 2017, “Joy Policing” Can Go Fuck Itself by Emily BURNOUT: Do You Feel Half Alive? We Can Do Hard Things - Apple Podcasts…
An Alternative to Hope: Or, The Secret Medicine for When the Thing With Feathers Stop Singing I was inspired to make this video obviously because of John Green’s June 25th video, where he talks about taking a break from making videos because: depression, and he concludes with his familiar assurance that despair is a lie, hopelessness is a lie, that life is meaningful, and your life matters. He says he’s going to spend the month of July reminding himself that Emily Dickinson was right, “that hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.” Emily’s Youtube (The source for this episode) John's video Amelia's response to my response Read this post on my newsletter here Sonya Renee Taylor "A Prayer for the Collective" (google doc) On the “Metaverse”: Rich White Men Looking to Escape the World They Created "How We Hope" by Adrienne Martin (excellent book)…
The Come As You Are podcast was a 8-episode miniseries. It's over now, but maybe you haven't heard it yet? Subscribe here: Apple Podcasts Spotify Amazon And everywhere else you get podcasts!
Is Emily Amelia's Loki Variant or is Amelia *Emily's* Loki Variant?? Sometimes your body lies to you, so it’s very on theme that it turns out we lied about this series ending last week. Mild spoilers for Loki, if you are planning to watch it. ********** LINKS: Loki Neuroplastic pain Polyvagal Theory The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Amelia’s Youtube channel Come As You Are (signed by Emily) Burnout: The Secret to Unlocking the Stress Cycle: Penguin Random House Amazon Feel free to drop us a line! See you soon. feministsurvivalproject2020@gmail.com…
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