The Daily Lift
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Contenuto fornito da Rick Taylar. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rick Taylar o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
The Daily Lift is released 7 days a week, 365 days a year. I create a fresh podcast for you each and every morning to help keep your mind focused on the positive aspects of living. The positive flow of life. I think all people have struggles at different times in their lives. That's just the nature of living. It's how we cope with them that counts. Some of the things we'll do together each day will be routine. Setting your expectations for the day. We'll practice mindfulness and gratitude. I'll give you weekly affirmations & simple guided meditations. Building daily habits for your life.
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4 episodi