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Contenuto fornito da Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, Boy Mom, Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, and Boy Mom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, Boy Mom, Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, and Boy Mom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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Contenuto fornito da Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, Boy Mom, Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, and Boy Mom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, Boy Mom, Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, and Boy Mom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
** TOP 5% GLOBALLY RANKED PODCAST FOR SELF IMPROVEMENT** Are you tired of feeling like you’re constantly drowning in the chaos of life? Do you long for the magical solution to balance the demands of motherhood, your home, and YOU? Do your days start off full of hope and motivation, yet continuously end in the same overwhelming cycle of defeat? What if there was a way to finally unlock the time and space you need to thrive instead of just survive? Take a deep breath, Mama, and welcome to the Mom Intentional podcast—a space where we trade overwhelm for peace and use simple time, organization, and personal growth strategies to create a life you love! I’m Aubree, a mom of three busy boys, who knows all too well the relentless overwhelm motherhood can bring. For years, I struggled to keep my head above water, juggling everything life threw at me while frustration and chaos took control. But then it hit me—if I wanted to reclaim my time and sanity, I had to get intentional. By creating simple systems and routines, I transformed my days, my mindset, and my home. Now, I want to help you do the same. Together, we will create routines and systems that bring peace to your days, balance to your life, and intention to your actions. If you’re ready to turn overwhelm into opportunity, grab a notebook and get cozy. It’s time to design the beautiful life you have been dreaming of! Let’s get intentional moms!
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17 episodi
Segna tutti come (non) riprodotti ...
Manage series 3616855
Contenuto fornito da Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, Boy Mom, Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, and Boy Mom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, Boy Mom, Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, and Boy Mom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
** TOP 5% GLOBALLY RANKED PODCAST FOR SELF IMPROVEMENT** Are you tired of feeling like you’re constantly drowning in the chaos of life? Do you long for the magical solution to balance the demands of motherhood, your home, and YOU? Do your days start off full of hope and motivation, yet continuously end in the same overwhelming cycle of defeat? What if there was a way to finally unlock the time and space you need to thrive instead of just survive? Take a deep breath, Mama, and welcome to the Mom Intentional podcast—a space where we trade overwhelm for peace and use simple time, organization, and personal growth strategies to create a life you love! I’m Aubree, a mom of three busy boys, who knows all too well the relentless overwhelm motherhood can bring. For years, I struggled to keep my head above water, juggling everything life threw at me while frustration and chaos took control. But then it hit me—if I wanted to reclaim my time and sanity, I had to get intentional. By creating simple systems and routines, I transformed my days, my mindset, and my home. Now, I want to help you do the same. Together, we will create routines and systems that bring peace to your days, balance to your life, and intention to your actions. If you’re ready to turn overwhelm into opportunity, grab a notebook and get cozy. It’s time to design the beautiful life you have been dreaming of! Let’s get intentional moms!
…
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17 episodi
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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1 16 | Drowning in Clutter? The 3-Step System You’re Missing to Declutter Any Room in Under an Hour 22:11
💖 Hey Mama, Feeling overwhelmed by clutter and not sure where to start? In this episode, I share my personal journey of tackling clutter—from a failed sewing attempt that left me frustrated to helping my mom reclaim her space after a big life change. We’ll dive into the emotions that come with clutter and how to move past them with a simple 3-step system: purge, sort, and organize. If you’re ready to take small, manageable steps toward clearing the chaos, this episode will leave you feeling empowered and ready to get started! Key Takeaways: Decluttering can feel overwhelming, but small steps make a difference. Purge, sort, and organize: A simple system for tackling clutter. Avoid the dreaded “miscellaneous pile” to stay organized. Use what you already have to create functional spaces. Team up with friends or family to make decluttering fun. Set a timer to stay focused and avoid burnout. Mama, clearing the clutter isn’t about perfection—it’s about creating a space where you and your family can thrive. Let’s take it one step at a time! Join the Community: Need more support? Join the Mom Intentional Facebook group! It’s a free space to connect with like-minded moms ready to simplify their lives and grow together. Find the link in the show notes—I can’t wait to see you there! Cheering you on 🎉, Aubree 📬 Connect with me: Email: hello@momintentional.com Facebook Community: Mom Intentional Club…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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1 15 | Struggling with Mom Guilt? Quick 10-Minute Hacks to Spend Intentional Time with Your Kids—Minus the Overwhelm 27:30
💖 Hey Mama, Do you ever feel overwhelmed with guilt, wondering if you’re spending enough quality time with your kids? You’re not alone! In this episode, we’re diving into how to carve out meaningful moments with your kids without feeling stretched too thin. It's not about how much time you spend—it’s about the intentionality behind it. If you’re ready to ease the mom guilt and create stronger connections with your kids, this one’s for you! Key Takeaways: Just 10–15 minutes of one-on-one time daily is enough for kids to thrive. Be intentional by putting away distractions like your phone. Incorporate connection into daily routines—errands, meal prep, or bedtime. Creative ideas like book clubs, scavenger hunts, or shared hobbies can build stronger bonds. Schedule intentional time weekly or rotate between kids if time is tight. Mama, you don’t have to do it all to show up for your kids. A little intentional time goes a long way toward building connection and easing your heart. Join the Community: Need more support? Join the Mom Intentional Facebook group! It’s a free space to connect with like-minded moms who are ready to grow and thrive together. Check the link in the show notes—I’d love to see you there! Cheering you on 🎉, Aubree 📬 Connect with me: Email: hello@momintentional.com Facebook Community: Mom Intentional Club…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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1 14 | Tired of Losing Your Patience Mama? Try This Simple Hack to Ditch Stress and Embrace Calm Today 31:43
💖 Hey Mama, In today’s episode, we’re diving into practical strategies to help you build patience as a parent. I’ll share my personal experiences with losing patience and offer tips to make those tough moments a little easier. Let’s get started! Key Takeaways: Losing patience is normal—you’re not alone. Understand how losing patience happens and how to manage it. Learn the HALT method to identify triggers. Reframe mistakes as teaching moments. Tips to increase patience in everyday life. Apologizing models grace for your kids. I hope this episode reminds you that patience is a skill you can develop with time and effort. Start small, give yourself grace, and celebrate progress along the way. 💌 Have you joined the Mom Intentional Facebook group yet? It’s a space for connection, encouragement, and growing alongside other moms just like you. Check the link below to join! 🎉 Cheering you on, Aubree 📬 Connect with me: Email: hello@momintentional.com Facebook Community: Mom Intentional Club…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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💗 Hey Mama, Do you feel like your digital photos are spiraling out of control? In this episode, we’re diving into the overwhelming world of digital photo libraries and uncovering a simple 3-step system to bring order to the chaos. I’ll share my personal journey of navigating photo overload, the challenges of preserving family memories, and how I found a way to transform those scattered files into meaningful moments that bring joy. Together, we’ll explore practical tips for organizing your photos, creating manageable routines, and making your memories shine—because your family photos deserve to be more than just digital clutter. Key Insights Photos can go from overwhelming to organized with a simple system. Streamlining your photo library starts with choosing one storage platform. Regular photo reviews help maintain control and peace of mind. Displaying photos—through family yearbooks or seasonal displays—can spark joy. Organized memories create a sense of calm and connection in your home. If this episode inspires you, please share it with a friend who could use a little help organizing their photos! Don’t forget to leave a review and subscribe so you never miss an episode. Your support means the world to me and helps other moms discover the show. Cheering you on 🎉, Aubree 📬 Connect with me: info@goalmoms.com…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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💖 Hey Mama, Are you tired of feeling overwhelmed by the chaos of motherhood, wishing for routines that actually work for your busy life? In this episode, we’re diving into the secrets of creating routines that stick—even when life feels unpredictable. For years, I struggled with the endless demands of motherhood and the frustration of routines that just didn’t work. I learned that the key isn’t about perfection, but about starting small, staying flexible, and keeping your routines aligned with what truly matters to you. Together, we’ll explore practical strategies to build routines that bring calm to your days and create space for your dreams. From time-blocking to habit hacks, I’m sharing everything you need to create a life where you can thrive, not just survive. Key Insights: Chaos doesn’t have to rule your life—routines can bring peace and balance. Start small—focus on one routine and build momentum from there. Time blocking helps you stay on track and prioritize what matters most. Anticipate challenges and plan ahead with simple if-then strategies. Flexibility is key—routines should support your life, not add stress. If you’ve ever felt like routines are impossible to maintain or that the chaos of motherhood is stealing your joy, this episode is for you. Let’s work together to create routines that help you reclaim your time, your peace, and your purpose. If this episode encouraged you, please share it with a friend who could use some extra support. And don’t forget to leave a review and subscribe so you never miss an episode! Cheering you on 🎉, Aubree 📬 Connect with me: info@goalmoms.com…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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💗 Hey Mama, Are you feeling overwhelmed and stuck in the chaos of daily life, unsure how to make room for what truly matters? In this heartfelt episode, I share a deeply personal story about how the sudden loss of my dad served as a wake-up call—a moment that changed everything. Through this experience, I learned how vital it is to align my life with my core values and focus on what brings true fulfillment. Together, we’ll dive into the ways clutter—both physical and emotional—steals our time and energy. I’ll share practical strategies for identifying your core values, managing your time, and creating intentional routines that reflect what matters most to you and your family. If you’ve ever felt like life is passing you by or that the chaos of motherhood is overshadowing your purpose, this episode is for you. Let’s clear the clutter and realign your life with your heart’s true priorities. Key Insights: Life can feel chaotic, but aligning with your values brings clarity. Emotional and mental clutter can hold you back from living fully. Setting boundaries and managing time intentionally can protect what matters most. Replacing negative thoughts with gratitude shifts your mindset and fuels growth. Start small—one intentional step at a time can lead to lasting change. aIf this episode spoke to you, please share it with a friend who could use some encouragement. Don’t forget to leave a review and subscribe so you don’t miss any future episodes! Cheering you on 🎉, Aubree Contact me at: info@goalmoms.com…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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Hey Mama! Do you feel overwhelmed by your big dreams, unsure of where to even begin? In this episode, we’re diving into the art of goal setting for moms, with a focus on simplifying the process and making it work for your busy life. I’ll share practical tips, personal stories, and step-by-step strategies to help you set meaningful goals and actually achieve them. In this episode, you’ll learn: How to identify your core values and use them to guide your goals. Why focusing on just two main goals at a time prevents overwhelm. Simple ways to break big goals into manageable steps. How to schedule time for your goals without adding stress. The power of progress over perfection and celebrating every win. Key Takeaways: Breaking your goals into small, actionable steps makes them feel doable. Staying focused on what truly matters helps you avoid overwhelm. Celebrating small wins keeps you motivated and inspired to keep going. Ready to take charge of your dreams, Mama? Grab a notebook, get inspired, and let’s start creating a goal-setting plan that works for you. Progress is waiting—let’s get started! 🎉✨ Cheering you on 👏, Aubree •Contact me at: info@goalmoms.com…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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Hey Mama! 🩷 The holidays are over, and your home might be feeling the weight of all the new things...or *ahem* clutter that have entered it—sound familiar? In today’s episode, we’re diving into how to declutter your space in just ONE day and create room for what truly matters. Using the spirit of Boxing Day, I’ll guide you through a simple, effective process to clear the chaos and reclaim your home in less than 24 hours!! In this episode, you’ll learn: How to declutter your home in ONE day quickly and efficiently. Ways to make this a FUN tradition yours kids actually want to do. Simple rules to help you focus and stay on track. The joy of creating space for what matters most to you. How small changes can transform your home and your mindset. My favorite takeaways: A clutter-free space gives you the breathing room you’ve been craving. Letting go of the unnecessary makes room for what brings you joy. Decluttering in a single day can spark peace, sanity, and clarity in your life. Ready to clear the chaos and make room for what matters? Grab a notebook, get ready to dive in, and let’s transform your home into a space that feels light, calm, and completely yours. You’ve got this, Mama! ✨ Cheering you on 👏, Aubree •Contact me at: info@goalmoms.com…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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Hey Mama! ❤️ Do you dream of transforming holiday decorating into a joyful tradition but often find it turns into chaos instead? In this episode of the Goal Moms Podcast, I’m sharing my simple yet powerful system for organizing seasonal decor so you can enjoy stress-free decorating with your kids. Decorating for the holidays doesn’t have to be overwhelming or frustrating. With the right approach, it can become a favorite family tradition filled with joy, laughter, and creativity. I’ll show you how to streamline the process with smart organization and practical tips that make decorating a breeze—even when little hands are involved. Here’s what you’ll learn in this episode: How to use photos to keep track of your decorations for next season. The power of labeling and storing decor by room and season. Why keeping seasonal decor in one place simplifies decorating. Tips for involving your kids in the process without the overwhelm. A step-by-step approach to decorating one room at a time. This episode is about more than just decorating—it’s about reclaiming joy during the holidays and turning a chore into cherished memories with your family. Whether you’re decorating for Christmas, Easter, or any other occasion, these strategies will help you save time, reduce stress, and enjoy the season to the fullest. Grab a warm drink, your favorite notebook, and let’s dive into creating a holiday tradition you and your kids will look forward to year after year. If you are loving this show, will you please do me a favor? Scroll to the bottom of this episode under the stars and click leave a written review. It will really help get the word out about this podcast, more moms can begin embrace the calm that comes with conquering the chaos of motherhood one step at a time!! Cheering you on, 🙌 Aubree ❤️ •Contact me at info@goalmoms.com…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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Hey Mama! 🩷 Welcome back to Goal Moms ! Today, we’re diving into a topic that’s close to every mom’s heart—and core. I had the incredible opportunity to sit down with Dr. Jena Bradley, a physical therapist, mom, and expert in postpartum recovery, to talk about all things fitness and core strength for moms. If you’re wondering how to rebuild your strength after childbirth, safely heal your core, or even find time for exercise in your busy mom schedule, this episode is for you! Dr. Bradley shares the secrets behind her Postpartum Ab Rehab program and gives practical advice for moms at ALL stages of life. What you’ll learn in this episode: ✨ Why traditional workouts may not work for postpartum recovery ✨ How to build a strong core at any stage of motherhood ✨ Simple ways to build a fitness routine that sticks when your BUSY ✨ Tips for creating healthy habits without feeling overwhelmed This conversation will leave you inspired and ready to take the first steps toward feeling strong, confident, and healthy again. So grab a coffee, pop in those earbuds, and let’s dive in, Mama! Cheering you on 👏, Aubree •Email me: info@goalmoms.com •Dr. Jena's Free Bootcamp: https://livecorestrong.com/bootcamp •Dr. Jena's The Fit Postpartum Mom Podcast: https://podcasts.apple.com/us/podcast/the-fit-postpartum-mom-core-workouts-ab-exercises-c/id1681700627 •Check out Dr. Jena at her website: https://livecorestrong.com •Connect on social with Dr. Jena: https://instagram.com/livecorestrong…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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Hey Mama! ❤️ Are you ready to tackle holiday shopping and maybe even finish before lunch today?! In this episode I’m sharing my major Christmas mom fail and the tried-and-true system that resulted after to complete your entire gift list in only a few hours—so you can go back to enjoying the treasured moments of the season! Here’s what you’ll learn in this episode: The benefits of making all gift decisions in one hour How to organize your gift list for efficient and quick shopping. Why scheduling a dedicated shopping day can save your sanity. Tips for using online shopping to cut down on time and effort. How to keep track of your purchases to avoid forgetting anyone. This episode isn’t just about getting your holiday shopping done before lunch—it’s about reclaiming your time and energy so you can focus on what really matters: making memories with your family. Whether you’re shopping for Christmas, birthdays, or any other occasion, these strategies will help you stay organized, stress-free, and guilt-free. Grab your notebook and let’s dive into a holiday shopping system that will leave you feeling empowered, calm, and energized to enjoy the season. Cheering you on, 🙌 Aubree ❤️ •Questions: Email me at info@goalmoms.com…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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Hey Mama! The holidays are here, and while they’re filled with joy and love, they can also feel completely overwhelming—especially when you’re trying to do it all for your family. In this episode, I’m sharing simple ways to make this season less stressful and more meaningful for you and your family, so you can finally embrace a season filled with the joy and peace it is meant to bring. In this episode you will learn: How to simplify holiday traditions so you can focus on what truly matters. Ways to let go of mom guilt and stop trying to do everything. Tips to prioritize meaningful connections and create cherished memories. Practical planning strategies to make sure your favorite traditions actually happen without the stress. Why slowing down can help you bring more joy and peace to your holidays. Mama, the holidays are supposed to be magical, not exhausting. By embracing simplicity and letting go of what’s not serving you, you’ll make space for what matters- most meaningful connection with your family. This is your chance to create the holiday season of your dreams. You’ve got this! If this episode speaks to you, please share it with a stressed-out friend who could use some encouragement this holiday season. 🎄✨ Cheering you on👏, Aubree •Questions: Email me at info@goalmoms.com…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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Hi Mama, welcome to Goal Moms! 🩷 In today’s episode, I’m sharing a simple system called the ‘Mug and Meeting’ method that will help you stop nagging and start communicating better with your partner. If you're feeling frustrated with the constant to-do lists, miscommunication, and tension around schedules, this episode is for you. I know how overwhelming it can be to manage everything on your own—especially when it feels like you’re carrying the weight of the family’s responsibilities. The ‘Mug and Meeting’ system is all about creating a regular time to meet with your spouse to discuss tasks, plan meals, and connect, all while starting with gratitude to set a positive tone. This system helps eliminate nagging, reduces frustration, and fosters teamwork in your marriage. What you’ll get from this episode: A simple, regular meeting system to help you and your partner stay on the same page. Tips to reduce frustration by communicating clearly about schedules, chores, and responsibilities. A way to plan together, share the load, and work as a team, so you’re not feeling like you’re doing it all on your own. I can't wait to hear your success stories with this new meeting system! Be sure to share this episode with a friend who could use it too. Let’s support each other in creating stronger, more connected relationships! Have fun creating your dream team mama! Cheering you on👏, Aubree •Questions: Email me at info@goalmoms.com…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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Hey Mama! Let’s talk about something that’s so easy to put on the back burner—your health and fitness goals. I get it. As moms, our plates are already overflowing, and adding “fitness” to the list can feel impossible. But here’s the thing: fitness isn’t just about getting in shape anymore. It’s about feeling good, staying healthy for the long haul, and showing our kids what it means to take care of ourselves. In this episode, I’m opening up about my own journey of figuring out what fitness looks like after becoming a mom and dealing with health challenges. I’ll share some of my favorite strategies to help you knock your fitness goals out of the park—even with a packed schedule. You’ll learn: Why fitness goals after motherhood are about more than just looking good. How to find time for workouts without feeling guilty or overwhelmed. Simple ways to create a routine that actually works for your busy life. Hacks to stay consistent and motivated, even on the toughest days. How to involve your kids in fitness to set a great example and create meaningful family time. If you’re ready to feel more confident, energized, and in control of your health, this episode is for you. It is time for you to THRIVE, not just survive, and that means choosing to prioritize your health not just for your family, but for you too friend❤️ If you loved this episode, share it with a friend who could use a little extra fitness inspiration. Let’s lift each other up and make health and happiness a team effort! Cheering you on, Aubree ❤️ • Lets chat: info@goalmoms.com…
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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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Hey Mama! Let’s talk about something we’ve all struggled with: procrastination. But what if I told you it’s not always a bad thing? In this episode, I’m diving into how procrastination can actually be a tool for productivity when you know how to harness it. I’m sharing personal stories about how I’ve learned to manage my time more effectively, prioritize tasks, and create systems that make life feel less chaotic—because let’s be real, as moms, the responsibilities just keep coming. Together, we’ll explore how to separate what’s truly urgent from what can wait, and how to find a sense of peace amidst the constant demands. Here’s what you’ll learn: Why procrastination isn’t always the enemy—and how to use it to your advantage. How to prioritize tasks based on urgency (because not everything is an emergency!). Simple systems to organize your daily responsibilities and avoid dropping the ball. Why “out of sight, out of mind” can lead to overwhelm—and how to fix it. The difference between busy work and real productivity (hint: they’re not the same!). The power of pausing and setting aside time to manage your tasks. How a designated “prep box” can organize incoming responsibilities. Practical ways to sort tasks for a calmer, more focused mindset. If you’ve ever felt like there’s just too much to juggle, this episode will help you breathe easier and feel more in control. Procrastination doesn’t have to be the enemy—it can actually be a way to reclaim your time and energy. If you loved this episode, share it with a friend who could use a fresh perspective on procrastination and productivity. Let’s work together to create more peace in our lives! Cheering you on, Aubree ❤️ • Let's chat: info@goalmoms.com…
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