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SMACKED CUCUMBERS 🥒🌶️

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Manage episode 398421817 series 3347292
Contenuto fornito da Yumi Stynes. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yumi Stynes o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

[RECIPE IN SHOW NOTES]

There’s a few things Simon always has in his fridge, and cucumbers are on that list (with three small kids it kind of goes with the territory). On today’s episode though they’re not destined to be baton-ed, bento boxed and sent off to school… instead we’re taking out some of life’s frustration on them as we smash them into something delicious for us adults – smacked cucumber salad.

Want more food tips? Check out the 5 Minute Food Fix Instagram.

Recipe

2 seedless cucumbers 2 biggies or 3–4 lebanese cucumbers (600g)

1 teaspoon salt

2 1/2 teaspoons sugar

2 teaspoons sesame oil

3 teaspoons light soy sauce

1 1/2 tablespoons rice vinegar

2-4 cloves garlic (finely chopped)

1-2 teaspoons chili oil (optional)

2 teaspoons toasted sesame seeds

a small handful of chopped coriander

Wash the cucumbers and pat them dry with a clean towel. Make the salad dressing by combining the salt, sugar, sesame oil, light soy sauce, and rice vinegar. Stir until the sugar and salt are completely dissolved. Set aside.

On a cutting board, lay a large knife flat against the cucumber, and smash it lightly with your other hand. The cucumber should crack open and smash into four sections. Repeat along its full length. Once the whole cucumber is completely open (usually into 4 long sectional pieces), cut it at a 45-degree angle into bite-sized pieces.

In a large bowl, mix the cut cucumber with the prepared dressing, garlic and chili oil. Toss it well. Serve, garnished with sesame seeds and coriander.

See omnystudio.com/listener for privacy information.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

265 episodi

Artwork
iconCondividi
 
Manage episode 398421817 series 3347292
Contenuto fornito da Yumi Stynes. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yumi Stynes o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

[RECIPE IN SHOW NOTES]

There’s a few things Simon always has in his fridge, and cucumbers are on that list (with three small kids it kind of goes with the territory). On today’s episode though they’re not destined to be baton-ed, bento boxed and sent off to school… instead we’re taking out some of life’s frustration on them as we smash them into something delicious for us adults – smacked cucumber salad.

Want more food tips? Check out the 5 Minute Food Fix Instagram.

Recipe

2 seedless cucumbers 2 biggies or 3–4 lebanese cucumbers (600g)

1 teaspoon salt

2 1/2 teaspoons sugar

2 teaspoons sesame oil

3 teaspoons light soy sauce

1 1/2 tablespoons rice vinegar

2-4 cloves garlic (finely chopped)

1-2 teaspoons chili oil (optional)

2 teaspoons toasted sesame seeds

a small handful of chopped coriander

Wash the cucumbers and pat them dry with a clean towel. Make the salad dressing by combining the salt, sugar, sesame oil, light soy sauce, and rice vinegar. Stir until the sugar and salt are completely dissolved. Set aside.

On a cutting board, lay a large knife flat against the cucumber, and smash it lightly with your other hand. The cucumber should crack open and smash into four sections. Repeat along its full length. Once the whole cucumber is completely open (usually into 4 long sectional pieces), cut it at a 45-degree angle into bite-sized pieces.

In a large bowl, mix the cut cucumber with the prepared dressing, garlic and chili oil. Toss it well. Serve, garnished with sesame seeds and coriander.

See omnystudio.com/listener for privacy information.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

265 episodi

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