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Contenuto fornito da Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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The Two Gomers Podcast
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Manage series 76825
Contenuto fornito da Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride
…
continue reading
421 episodi
Segna tutti come (non) riprodotti ...
Manage series 76825
Contenuto fornito da Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride
…
continue reading
421 episodi
Tutti gli episodi
×It’s the final episode before the Gomers’ months-long hiatus, and no stone is left unturned. Who is better, Timothee Chalomet or Bob Dylan? Should one sit or stand while peeing? If the guys were hooked up to lie detectors, what would they say are their favorite songs ever? Will this be the year that Anthony gets glasses/watches The Sound of Music? And how cool were those rugs that Dave Matthews used to stand on during concerts? Oh yeah, and it’s Steven’s turn to share his 2025 OneWord. First, there’s a lot to unpack around his 2024 OneWord, Embrace (and a brief contentious moment between the guys around it, as well). Then he looks forward to what 2025 might hold (or rather, release). And now we go silent until June! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers – now is the perfect time. See you the other side, slick! All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts…
We kick off 2025 with our annual tradition: picking ONE WORD that we want to define our upcoming year. It’s Anthony’s turn, but first, he wraps up Gomers’ Favorite Things with his favorite sayings from 2024. Then it’s the traditional deep conversation as he looks forward to what is next in 2025, with a ton of fun stuff along the way. Tune in next week for Steven’s word, and Happy New Year! All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers…
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The Two Gomers Podcast
What better time than the close of the year to talk about a mid-life skill that involves getting a broader view on life so you can respond to it better? And by better, we’re talking healthier, more mature, less anxiety- and stress-driven ways. It’s called Getting on the Balcony, and it’s something Steven has been wanting to share with you for a long time. And since the guys are going on a hiatus in the new year (to, among other things, get on the balcony), it felt like now of never. So “now” it is! Plus, so much fun stuff along the way. Make sure you listen to our recent release, “A Very Important Gomernouncement” so you can be in the know about what 2025 holds for the podcast. We appreciate you all, Happy New Year! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts…
We wanted to let you know, our loyal listeners, about something important happening in 2025. Here is a link to Steven’s sermon this past weekend that Anthony referenced. Listen for the inside joke just for Anthony that gets no laughs whatsoever. https://www.youtube.com/watch?v=cZCvsVfxUxs Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts…
It’s our annual Christmas Special where we talk about all the things we loved most from the year gone by. And this time, with days and days to shop! Even though you can’t really buy a ticket to see U2 at the Sphere anymore, oh well. Still, we talk about SO many THINGS, plus some experiences and movies and books and oh yeah a ton of fun stuff along the way. Merry Christmas! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts…
It’s the Fifth Friday of the month, and that means it’s an unlock party! We release an episode from the GomerVault on our Patreon feed, and here on the Main Feed we release a classic Patreon ep from behind the paywall. Two years ago we decided to give Thanksgiving movies their due, and brought our faves to the table in order to decide which movie about family getting together for food, festivities, and fights was the very best. Was it Jack and Jill?? You’ll have to listen to find out! If you like what you hear, why not subscribe to our Patreon podcast, the Bonus Disc? This episode is the tip of the iceberg. www.patreon.com/twogomers…
This episode is meant to listen to while you do a 5k Turkey Trot, or while you are training for one, and it will work great for that – our Audio Guides lead you through a race from start to finish, running for 3 minutes and walking for 1. But you can listen to it in any way you want! Cooking a turkey! Taking a long walk! Cleaning up after you eat the turkey and take a long walk! Seriously, the opportunities are endless. We focus our attention this year on FOOD WARS, culinary controversies that keep us, and the rest of the internet apparently, up nights. We address one debate per interval, and before you know it, the race will be done (and you will be mad at us about how hungry you are). Happy Thanksgiving, and Happy Running!…
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The Two Gomers Podcast
It’s more than taking a break. It’s more than following a rule. It’s more than not working. So what is it? It’s more than you think. And it’s a way that can truly lead to health in all sorts of ways as you seek to embrace midlife. Join us as we have a lively conversation (and a ton of fun stuff along the way) about what it means to take a Sabbath. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts…
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The Two Gomers Podcast
Don’t go hungry! Shop the perimeter! And a plethora of other tips come your way as we talk about how upping your game at the grocery store can positively impact your financial health, dietary fitness, and money management. Plus the Perfect Recovery Smoothie, Fall TV in review, and a ton of fun stuff along the way. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts…
On this ep we talk dogs, tricks, and try to answer questions like: At midlife, do I just know what I know and that’s as far as I go? Have I hit a max capacity for what I can do and new skills I can learn? Am I who I am (and do I have the right to use that as an excuse for all my bad behavior), or can I change for the better? Also, does Steven only like chill songs when he’s running? And is Megalopolis as bad as everyone says? Plus tons of fun stuff along the way! Happy Developing. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts…
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The Two Gomers Podcast
Our listeners have been along for the run with us for 16 years, since Steven’s kids were 2 and 4. Now they are out of the house, and it’s another midlife milestone. So let’s talk about it. What are the emotions that come with an empty nest? How is a mom or dad to face these jarring, difficult, exciting changes? How can one move past the clichés and respond in love? Plus: strength training, live comedy, platitudes on our walls, and Arnold shouting at the Predator. *This episode has been edited to remove several details of Steven’s process that felt too private for the main feed. The unedited version (with an additional 3 minutes) is available behind the paywall on the Patreon now. If you are a subscriber, you can listen there. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts…
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The Two Gomers Podcast
We’re focusing on our relational health in this ep, and how we can help another person grow in THEIR health. Whether you call it pouring out, investing in, passing on, leaving a legacy, or giving of yourself for the sake of someone else, we hope this episode encourages you to share the wisdom, experience, skills and time you have with another person. Plus lots of travel chat, Stevie’s Summer Thrifting Report, and what NOT to say to someone if you want to continue to have a healthy relationship with them. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts…
It’s the Fifth Friday of the month, and that means it’s an unlock party! We release an episode from the GomerVault on our Patreon feed, and here on the Main Feed we release a classic Patreon ep from behind the paywall. Four years ago we were in the throes of a contentious presidential election and we felt like we needed to do something unifying, so we (and our Gomertrons) chose the greatest fictional president from the movies. Contentious presidential election…sound familiar? We thought this was the perfect time to release this to the public, hope you enjoy! If you like what you hear, why not subscribe to our Patreon podcast, the Bonus Disc? This episode is the tip of the iceberg. www.patreon.com/twogomers…
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The Two Gomers Podcast
Try to stay awake during this ep, we are talking sleep! It’s the third episode in our Truman Quadrilogy (Good Morning, Good Afternoon, Good Evening and Good Night) and this one’s all about falling asleep, staying asleep, and getting back to sleep if you happen to have your sleep interrupted (by, say, a sock falling off of the light you covered it up with). Plus a Disney World-themed Songs To Run To, a million bees, and a ton of fun stuff along the way. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts…
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The Two Gomers Podcast
It’s a sequel to last year’s Listen Closely, and this time the guys talk abut asking. What questions are the kind that not only develop your health – relationally, familially, and professionally – but make the people you are talking with feel honored, encouraged, and loved? Hint: you need to actually care about the other person. But there’s so much more – this ep is packed with tips on how to become a person who people say “Good question!” to. Plus a GomerUpdate from Anthony about his July of getting back on the horse, and what’s bringing us life this week. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts…
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