))
AGL 369: Mindfulness with Daniela Bumann
Manage episode 423549476 series 2738220
Contenuto fornito da John Rouda: technical leader, author, speaker, educator and John Rouda: technical leader. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da John Rouda: technical leader, author, speaker, educator and John Rouda: technical leader o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
About Daniela
Daniela, a Swiss native based in California, is a corporate consultant, international teacher and transformational speaker, life coach, and evolutionary consciousness guide. She helps high-performers overcome achievers burnout, repair relationships, and boost productivity. With expertise in performance and positive psychology and communication, Daniela maximizes individual and team performance.Her unorthodox approach blends wit and reflection, enabling personal growth through new habits, next-level mindset and boundaries. In her groundbreaking book, “Gliding You Home: A Dolphins Dream of a New Earth,” Daniela explores unlocking spiritual potential for fulfillment. As an evolutionary guide, she helps individuals from all walks of life. Her insights and teachings open new pathways for change and help individuals tap into their spiritual potential, creating greater unity on Earth.
Today We Talked About
- Her background
- High Performance without Pain
- Boundaries
- Burnout
- Being Present
- Mindfulness
- 7 Habits
- Slow Down to speed up
- Pivot
- 3 Minute Power Meditations (LIVE ON THE SHOW).
- Pragmatic and Spiritual
- Schedule
- Flow State
- Dolphins
- Ego
- Patience
- Become Intentional
Connect with Daniela
Leave me a tip $
Click here to Donate to the show
I hope you enjoyed this show, please head over to Apple Podcasts and subscribe and leave me a rating and review, even one sentence will help spread the word. Thanks again!
371 episodi
Condividi
