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Episode 2: Exercise, More than Mechanics
Manage episode 433569021 series 3592402
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Join me and fitness luminary Etienne on a journey beyond the gym. We explore how fitness transforms lives beyond physical measures. From Etienne's solo trek to Vancouver shaping his fitness philosophy to my growth as a personal trainer, we share stories that molded us.
Discover how mastering fitness isn't about reaching a destination but embracing continuous learning. I share advice on facing imposter syndrome and discuss how education transformed my understanding of fitness.
With Etienne, we emphasize the importance of biomechanics in tailoring fitness to individual needs. We wrap up with a fun analogy - fitness as the perfect strawberry rhubarb pie, balancing challenge and reward.
Our conversation highlights the industry's mission to empower lives and announces a free knee rehabilitation course, inviting you to redefine fitness with us.
FREE knee rehabilitation course discussed in the episode : shorturl.at/FIKU3
Coaching page: Etienne Asselin
Website: The Exercise Mechanic
Follow Exercise Mechanic on Instagram
Follow Exercise Mechanic on Facebook
Website: https://parastoobadie.com/podcast/
Email: asliceofhumblepiewithp2@gmail.com
Instagram: @asliceofhumblepiewithp2
Capitoli
1. Episode 2: Exercise, More than Mechanics (00:00:00)
2. Exploring Fitness With Exercise Guru (00:00:07)
3. Personal Story of Pursuing Mastery (00:10:45)
4. Embracing Mastery Through Process and Growth (00:20:04)
5. Educator's Transformation in Fitness Industry (00:24:40)
6. Commitment to Fitness Mastery and Education (00:34:50)
7. Unifying Purpose in the Fitness Industry (00:43:28)
8. Empowering Heart-Centered Fitness Conversation (00:57:49)
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