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How to Endure Difficult Emotions
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Contenuto fornito da Lisa Liguori. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lisa Liguori o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Running from uncomfortable feelings? Discover how others learned to process difficult emotions in a healthy way.
Welcome to the Advice Column community! Here we share our personal stories to accelerate one another's growth. In each episode, we discuss a common life challenge, and several people share their experiences dealing with that issue. You'll gather ideas and insights while finding encouragement that others have felt like you do. We're better when we're together, and we're so glad you're here!
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Connect With Our Panelists!
James newton, Owner, Newton Learning Corporation:
Jessica Zemple, Life Shucker:
Mary Rice:
Heather Moyer, CEO, HNM Systems, Inc:
Lisa Liguori (Host):
Advice Column Podcast:
- Website: https://advicecolumn.com/
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- LinkedIn: https://www.linkedin.com/company/advice-column
Capitoli
1. Intro (00:00:00)
2. He learned to forgive himself - James Newton (00:01:22)
3. She made pain her teacher - Jessica Zemple (00:03:48)
4. She learned to love herself - Mary Rice (00:06:46)
5. She switched up her relaxation ritual - Heather Moyer (00:09:02)
6. Summary (00:12:22)
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