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Sound Healing with Melissa Felsenstein
Manage episode 382407935 series 3436436
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Have you ever pondered what it might be like to experience a moment of tranquility amidst the chaos of daily life? Melissa Felsenstein, the founder of Innersounds Meditation, reveals how sound healing can be your haven. Melissa used this therapeutic technique to conquer her personal battles with anxiety and depression, but she's also refined it into a unique formula to certify a new generation of sound practitioners.
Sound healing has many benefits including healing the nervous system and creating calm to allow the body to work better. Melissa provides an insider's look at her 200-hour professional sound healing practitioner course, designed to equip aspiring practitioners to become a professional sound healers. We talk about the process of crafting crystal bowls and gongs and the differences between them.
From achieving meditative states, reducing insomnia, to balancing chakras, Melissa lets listeners taste the experience: at the end of the episode there is a mini sound bath.
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