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Hypnotherapy for Better Sleep: Breaking the Cycle of Dread
Manage episode 404261491 series 3445910
Contenuto fornito da Amanda Wright. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amanda Wright o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this enlightening episode of the Amanda Wright Podcast, listeners are introduced to the benefits and significance of quality sleep and how hypnotherapy can be a game-changer for those experiencing sleep challenges. Amanda Wright shares her expertise, offering insights into the causes and effects of poor sleep and its impact on personal and professional well-being. Dive into the essence of this conversation as Amanda discusses the "cycle of dread" and provides practical tips for improving sleep.
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