Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Contenuto fornito da Anxious AF Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anxious AF Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
Isolated AF: Lonely & Self-Loathing
Manage episode 258962811 series 2455994
Contenuto fornito da Anxious AF Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anxious AF Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What a time to be anxious. In this intro to our bonus 'Isolated AF: Coronavirus' series, Sarah discusses her experience in this time of the pandemic and social distancing. In the coming days, we’ll be releasing a playlist of 4 new episodes that focus on how this uncertain time is affecting people in different situations. Be sure to subscribe to the podcast to be alerted when the episodes are up. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Production Assistance from Matt Lourie Music by Garrett Rose - www.garrettrose.com
…
continue reading
39 episodi
Manage episode 258962811 series 2455994
Contenuto fornito da Anxious AF Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anxious AF Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What a time to be anxious. In this intro to our bonus 'Isolated AF: Coronavirus' series, Sarah discusses her experience in this time of the pandemic and social distancing. In the coming days, we’ll be releasing a playlist of 4 new episodes that focus on how this uncertain time is affecting people in different situations. Be sure to subscribe to the podcast to be alerted when the episodes are up. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Production Assistance from Matt Lourie Music by Garrett Rose - www.garrettrose.com
…
continue reading
39 episodi
所有剧集
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.