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Meditation? What is this crazy thing? with Bernd Windhofer (english)
Manage episode 311063643 series 3082065
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I met Bernd in Bali more than a year ago and loved his intense yoga classes. He’s one of the famous Bali yoga teacher, known for its strong style and deep yoga. But you rapidly understand what made him unique and what people tend to overlook is that Bernd is first a very advance meditation practitioner and that his physical practice of yoga is more a way for him to reach his mind than a way to get control over his body.
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