Ep: 148 How to talk and connect with your teen, with Janine Halloran LMHC

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In this episode we talk to Janine about how to talk to teens and the importance of building a connection with them. The guest, Janine Halloran, shares her inspiration for creating the Coping Skills for Kids and Coping Skills for Teens workbooks. These books teach kids and teens coping skills and strategies . They also explore how to support teens facing emotional distress and social problems. The conversation ends with a discussion on how to approach teens who shut down and don't engage in conversation. In this conversation, Janine Halloran provides advice for parents on how to communicate with their teenagers and navigate their emotional ups and downs. Janine also discusses the topic of friendships and offers guidance on helping teenagers make quality friendships. Additionally, Janine shares coping strategies for teenagers, including labeling their emotions, channeling anger into positive energy, and using deep breathing techniques.

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
For more content from Dr Jessica Hochman:
Instagram: @AskDrJessica
YouTube channel: Ask Dr Jessica
Website: www.askdrjessicamd.com
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Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [e-mail].
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.