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Meet Lauren Mackler author of best selling book “Solemate"
Manage episode 226611278 series 2361981
Many people spend years waiting for a “soulmate” to complete them. Others settle for unfulfilling relationships out of fear of being alone. My guest, bestselling author Lauren Mackler, discusses her groundbreaking roadmap to help you achieve greater wholeness and self-mastery on your own and in a relationship. Her best selling book Solemate: Master the Art of Aloneness and Transform Your Life is about freeing yourself from the shackles of your life conditioning and reclaiming your innate wholeness. It’s about shedding self-defeating patterns and becoming the person you were born to be. Rather than expect someone else to complete you, Lauren suggests “becoming the partner you seek”—your own cherished soulmate. This is not just a book, it’s a guide with powerful exercises.
For more than 20 years, Lauren Mackler has helped individuals, couples, groups, and companies around the world to “live boldly”—helping them to liberate their potential and achieve the vision to which they aspire. She is a coach and psychotherapist, a media commentator for CNN and FOX, blogger for the Huffington Post, creator of Illumineering Coaching, Her work has been covered widely in the media, including NPR, Wall Street Journal, Whole Living, and many other media. Lauren is a faculty member at Babson College, guest lecturer at Harvard, and a featured presenter at Kripalu.
Her website is: http://laurenmackler.com
82 episodi
Manage episode 226611278 series 2361981
Many people spend years waiting for a “soulmate” to complete them. Others settle for unfulfilling relationships out of fear of being alone. My guest, bestselling author Lauren Mackler, discusses her groundbreaking roadmap to help you achieve greater wholeness and self-mastery on your own and in a relationship. Her best selling book Solemate: Master the Art of Aloneness and Transform Your Life is about freeing yourself from the shackles of your life conditioning and reclaiming your innate wholeness. It’s about shedding self-defeating patterns and becoming the person you were born to be. Rather than expect someone else to complete you, Lauren suggests “becoming the partner you seek”—your own cherished soulmate. This is not just a book, it’s a guide with powerful exercises.
For more than 20 years, Lauren Mackler has helped individuals, couples, groups, and companies around the world to “live boldly”—helping them to liberate their potential and achieve the vision to which they aspire. She is a coach and psychotherapist, a media commentator for CNN and FOX, blogger for the Huffington Post, creator of Illumineering Coaching, Her work has been covered widely in the media, including NPR, Wall Street Journal, Whole Living, and many other media. Lauren is a faculty member at Babson College, guest lecturer at Harvard, and a featured presenter at Kripalu.
Her website is: http://laurenmackler.com
82 episodi
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