Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
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How to Stay Calm When Your Classroom Management Plan is Imploding
Manage episode 403463568 series 3505317
How to Stay Calm When Things Get Heated in the Classroom: 5 Battle-Tested Strategies
Ever felt dangerously close to "losing it" with a disruptive student or challenging class? You're not alone. Escalating behaviors push even the most patient teachers to the brink.
In this empowering episode, learn battle-tested techniques to:
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Keep your composure when tensions run high ๐ฐ
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Respond vs. react to provocative student behaviors ๐ก
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Activate your logical brain, not your fight-or-flight response ๐ง
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Short-circuit the urge to make situations worse ๐ฅ
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Check your inner storytelling when emotions surge ๐ฌ
Discover a simple "stop, breathe, ask" method for immediate self-regulation. ๐๐ฎ๐ญ Get compassionate coaching on maintaining professional standards when you're pushed to the limit internally. ๐ฉโ๐ซ
This judgment-free zone offers actionable solutions to preserve your career and peace of mind, even in classroom chaos. ๐ Regain equilibrium and faith in yourself with practical self-care tips. โ๏ธ๐
You'll walk away recharged โก๏ธand inspired to masterfully handle challenging classroom behaviors while modeling the grace under fire ๐ฅ that transforms students' lives. ๐งโ๐
Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Better Boundaries: The Secret to Thriving in Teaching Without Sacrificing Your Personal Life
To grab your free video training on the 5 Habits of the Least Stressed Teachers go to www.gracestevens.com/happy
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here
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47 episodi