))
Day 1- 5 minute motivation- what do you do for you?
Manage episode 419876674 series 3576014
Contenuto fornito da Julianne Meade and Julianne meade. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Julianne Meade and Julianne meade o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
day 1 of the 21 day podcast challenge- one to listen to to get you out moving, motivated for the week ahead and introduce you to the challenge!!
in this episode we look at what motivates you? what drives you? where can we seek extra support and where can we actually find the time for ourselves within a week or a day?!
all feedback is much appreciated on the podcast-dont forget to subscribe for the next 5 minute moment!
9 episodi
Condividi
