S2E06 - Nesim el Ahmadi over depressie en diepgaan

Beter Sneller Sterker, De Podcast

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3y ago 1:09:48

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Fitness wordt gezien als de oplossing voor alles, zelfs voor sombere gevoelens. Toch liep Nesim el Ahmadi juist in de sportschool tegen de spreekwoordelijke lamp. Hij ontmoette daar in de spiegel het 'monster' dat in hem schuilde. Nesim belandde in een fase van depressiviteit en moest dealen met nieuwe emoties. Praten bleek de eerste stap.

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