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Smarter Eating at Thanksgiving
Manage episode 407349237 series 3559591
Contenuto fornito da Harold Nicoll and Beth Linder Moss. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Harold Nicoll and Beth Linder Moss o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
The Beth Linder-Moss Podcast Thanksgiving Menu Alternatives & Recipes
This week on the Beth Linder-Moss Podcast, Beth discusses food alternatives, recipes for health-conscious individuals and ways to enjoy the holiday without feeling deprived on the one hand or abandoning habits and goals on the other.
Here are some of Beth’s suggestions for a healthy and satisfying Thanksgiving.
- Instead of using real bacon wrapped around asparagus, water chestnuts or scallops, substitute turkey bacon. She has a recipe included.
- Beth’s recipe for butternut squash soup.
- Beth’s pumpkin and ginger soup,
- How to make Kale Chips.
- Roasted fall vegetable quinoa salad recipe,
- How to make fall apple, salad
- Beth’s mashed sweet potatoes,
- Baked apples,
- Apple Crisp
To hear everything Beth recommends including the recipes, be sure to visit the website at https://bethlinder-moss.com.
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