Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenuto fornito da Between Sessions Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Between Sessions Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Session 128: How Black/Brown Women Can Have A More Positive Relationship With Food
Manage episode 328867540 series 2092134
Contenuto fornito da Between Sessions Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Between Sessions Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Are you able to eat a piece of pizza without feeling guilt? Have you been told that you're obese because your BMI is too high? Are you regularly restricting calories out of fear of being "fat & unhealthy"? If you answered "yes" to any of these then you may have that struggle love type of relationship with food. In this week's episode Dr. Ebony Butler, PhD, Licensed Psychologist & Food Relationship Strategist sits down with Eliza & Eboni to shed some light on why we should question many of the messages from the wellness industry and tips on how to have a more positive relationship with food.
…
continue reading
138 episodi
Manage episode 328867540 series 2092134
Contenuto fornito da Between Sessions Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Between Sessions Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Are you able to eat a piece of pizza without feeling guilt? Have you been told that you're obese because your BMI is too high? Are you regularly restricting calories out of fear of being "fat & unhealthy"? If you answered "yes" to any of these then you may have that struggle love type of relationship with food. In this week's episode Dr. Ebony Butler, PhD, Licensed Psychologist & Food Relationship Strategist sits down with Eliza & Eboni to shed some light on why we should question many of the messages from the wellness industry and tips on how to have a more positive relationship with food.
…
continue reading
138 episodi
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