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Climb Like a Boss - Episode 3
Manage episode 240292867 series 1154418
Contenuto fornito da Bicycling SA. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bicycling SA o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
A four-part series designed to help you improve your climbing skills. After listening to the series you won’t be able to challenge Chris Froome but at least you’ll get to the top of a hill before your mates. The four episodes look at mental approach, power-to-weight ratio, techniques and tips, and the role of weight in climbing (and a tasty discussion about to carb or not to carb). In studio are Dr Jeroen Swart, a sports physician, exercise physiologist and climbing fiend, and Bicycling SA editor Mike Finch.
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