Ep. 317: Takedown Safety, feat. Max Schneider

BJJ Mental Models

This week we're joined by Max Schneider! Max is a BJJ black belt under Justin Flores, as well as a national Judo champion and Olympic alternate, 2x Illinois state wrestling champion, and former D1 wrestler. In this episode, Max explores the philosophy and techniques behind safe and effective takedown training. Topics include the importance of warmup and falling techniques, various types of breakfalls, the differences in approach between Judo and Jiu-Jitsu, adapting techniques to various body types, and integrating foot sweeps as low-risk takedown options.
Follow Max on Instagram:
https://www.instagram.com/onejudoka/
Subscribe to Max on YouTube:
https://www.youtube.com/@onejudoka
Learn from Max on Patreon:
https://www.patreon.com/onejudoka
Mental models discussed in this episode:

• Surface Area
  https://bjjmentalmodels.com/surface-area/
  
• Incremental Learning
  https://bjjmentalmodels.com/incremental-learning/
  
• Win Conditions
  https://bjjmentalmodels.com/win-conditions/
  
• Committed Techniques
  https://bjjmentalmodels.com/committed-techniques/
  
• Return on Investment
  https://bjjmentalmodels.com/return-on-investment/
  
• Tokui Waza
  https://bjjmentalmodels.com/tokui-waza/
  
• Momentum
  https://bjjmentalmodels.com/momentum/
  
• Curse of Knowledge
  https://bjjmentalmodels.com/curse-of-knowledge/
  
• Opening Salvos
  https://bjjmentalmodels.com/opening-salvos/
  
• Head Position
  https://bjjmentalmodels.com/head-position/
  
• Ecological Dynamics
  https://bjjmentalmodels.com/ecological-dynamics/
  

Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/